Site:
http://frecklesandpurls.com
Miles:
757 total / 142 in 2013
Goal:

Ran my first 5k Nov. 3, 2012 in 34:14 Looking to improve my 5k time and run some longer races!

Allison Locicero ran: Took it VERY easy thi...

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  • 3 miles
  • 00:36 time
  • 12:01 pace
  • 329 calories
  •  
  •  
  • 531 ft climb
  • 159 max hr
  • 148 avg hr
    • Currently /5 Effort.
    effort /5
good Neighborhood Run 3 mi 00:36 12:01 pace

Took it VERY easy this morning since my legs were a bit sore from last night's run. Before getting out of bed I almost convinced myself to push this one to Wednesday, but I'm glad I got out there. It was a beautiful morning! Now REST until Thursday. :o) http://connect.garmin.com/activity/236373191

7 months ago via Garmin

  • Jayne R.
    Jayne R.
    Jayne R.

    It was a beautiful morning for a run! Glad you mustered the energy to get out there! Hope I can come run one Monday evening soon.

    7 months ago • Like