Site:
http://frecklesandpurls.com
Miles:
768 total / 0 in 2014
Goal:

Ran my first 5k Nov. 3, 2012 in 34:14 Looking to improve my 5k time and run some longer races!

Allison Locicero ran: A bit warmer out ther...

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  • 5 miles
  • 01:02 time
  • 12:18 pace
  • 521 calories
  •  
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  • 1030 ft climb
  • 157 max hr
  • 147 avg hr
    • Currently /5 Effort.
    effort /5
good Longleaf Trace 5 mi 01:02 12:18 pace

A bit warmer out there this morning but the winds accompanying the incoming cold front made it more tolerable. Legs are a bit sore so I took it easy and got the miles in. No walk breaks! http://connect.garmin.com/activity/234612789