Site:
http://frecklesandpurls.com
Miles:
757 total / 142 in 2013
Goal:

Ran my first 5k Nov. 3, 2012 in 34:14 Looking to improve my 5k time and run some longer races!

Allison Locicero ran: Nice running weather ...

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  • 5 miles
  • 01:00 time
  • 11:55 pace
  • 568 calories
  •  
  •  
  • 1164 ft climb
  • 161 max hr
  • 145 avg hr
    • Currently /5 Effort.
    effort /5
great Longleaf Trace 5.06 mi 01:00 11:55 pace

Nice running weather these days. My left calf was still a bit tight but I still managed to beat my best time by almost 20 seconds. I am hoping there won't be anymore warm mornings for a while! http://connect.garmin.com/activity/229207395

8 months ago via Garmin