Site:
http://frecklesandpurls.com
Miles:
757 total / 142 in 2013
Goal:

Ran my first 5k Nov. 3, 2012 in 34:14 Looking to improve my 5k time and run some longer races!

Allison Locicero ran: A bit slower today du...

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  • 5 miles
  • 01:04 time
  • 12:40 pace
  • 512 calories
  •  
  •  
  • 1282 ft climb
  • 161 max hr
  • 146 avg hr
    • Currently /5 Effort.
    effort /5
good Longleaf Trace 5.06 mi 01:04 12:40 pace

A bit slower today due to sore legs and slightly warmer temps. But I got my miles in! http://connect.garmin.com/activity/227385273

8 months ago via Garmin