Site:
http://frecklesandpurls.com
Miles:
768 total / 0 in 2014
Goal:

Ran my first 5k Nov. 3, 2012 in 34:14 Looking to improve my 5k time and run some longer races!

Allison Locicero ran: Pretty good run this ...

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  • 5 miles
  • 01:01 time
  • 12:04 pace
  • 562 calories
  •  
  •  
  • 1358 ft climb
  • 164 max hr
  • 152 avg hr
    • Currently /5 Effort.
    effort /5
good Longleaf Trace 5.04 mi 01:01 12:04 pace

Pretty good run this morning! I'm hoping the temps really start to drop soon because these 6am runs are getting darker and darker and darker. http://connect.garmin.com/activity/226763300

  • Randy A.
    Randy A.

    http://www.roadrunnersports.com/rrs/products/RRU2008/

    about 2 years ago Like1 person

  • Randy A.
    Randy A.

    I have one, they really work well!

    about 2 years ago Like

  • Jayne R.
    Jayne R.

    I don't have that cool hat (although I may order one), but I have a pretty lightweight headlight that I put on my hat in those predawn runs. I think my husband got it at Walmart. Of course, that doesn't help with the spooky factor at all. For that, I used to have my husband ride his bike alongside me with the headlight on until the sun came up. ;) Unfortunately, he can't do that for a while. I hope the temps drop some soon, too.

    about 2 years ago Like

  • Gregory W.
    Gregory W.

    Nice job! I get scared running out there on the Trace in the dark...you never know what wildlife you are going to see!

    about 2 years ago Like

  • Randy A.
    Randy A.

    I got pretty close to a deer on Sunday, and it wasn't even dark

    about 2 years ago Like