Site:
http://frecklesandpurls.com
Miles:
757 total / 142 in 2013
Goal:

Ran my first 5k Nov. 3, 2012 in 34:14 Looking to improve my 5k time and run some longer races!

Allison Locicero ran: Thus ends my first 19...

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  • 4 miles
  • 00:51 time
  • 12:32 pace
  • 404 calories
  •  
  •  
  • 892 ft climb
  • 159 max hr
  • 149 avg hr
    • Currently /5 Effort.
    effort /5
alright Longleaf Trace 4.05 mi 00:51 12:32 pace

Thus ends my first 19-mile week! This one was MUGGY. And I could feel the fatigue in my legs. But I got 'er done. Gonna treat myself to lox and bagels from Southbound. http://connect.garmin.com/activity/223322228

8 months ago via Garmin

  • Randy A.
    Randy A.
    Randy A.

    Great work!

    8 months ago • Like

  • Randy A.
    Randy A.
    Randy A.

    how do you get it to import the map? Mine just imports as a blank square.

    8 months ago • Like

  • Allison L.
    Allison L.
    Allison L.

    Hmmm Randy, I'm not sure. I think I remember there being a box checked when I import my Garmin info that says something like "import GPS data" so maybe make sure that box is checked when you import? I'm not sure what else would cause that. Puzzling!

    8 months ago • Like

  • Allison L.
    Allison L.
    Allison L.

    Nevermind. I can see your map when I go to your workout and click on the details button in the upper right corner. It shows a tiny version of the map and when I click on the map, I see the big version! So the data is there! There just may be a glitch on the DailyMile side. Hopefully it will work itself out!

    8 months ago • Like

  • Jayne R.
    Jayne R.
    Jayne R.

    Excellent week, Allison!! Well done!!

    8 months ago • Like • 1 person

  • Amy G.
    Amy G.
    Amy G.

    Awesome! One of my favorite after-run splurges is lox and bagels, too! Reminds me of Cafe Strudel's fantastic Sunday brunch. Btw, they've just moved into a bigger space on the same block. You'll have to stop in when you're in town next.

    8 months ago • Like

  • Allison L.
    Allison L.
    Allison L.

    Love my lox and bagels! We have a bagel shop downtown not far from our house and the only thing that I may change from time to time is the type of bagel I get but it's ALWAYS with lox! They know my order before I get to the register. I think about Cafe Strudel a lot because I miss their baked potato salad! We'll definitely have to check out their new place when we're in town again!

    8 months ago • Like