Site:
http://frecklesandpurls.com
Miles:
757 total / 142 in 2013
Goal:

Ran my first 5k Nov. 3, 2012 in 34:14 Looking to improve my 5k time and run some longer races!

Allison Locicero ran: This one felt a bit h...

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  • 5 miles
  • 01:04 time
  • 12:39 pace
  • 502 calories
  •  
  •  
  • 1522 ft climb
  • 161 max hr
  • 150 avg hr
    • Currently /5 Effort.
    effort /5
alright Longleaf Trace 5.05 mi 01:04 12:39 pace

This one felt a bit harder than previous runs. I got out a lot later than I wanted to so it wasn't as cool as I would have liked. I was expecting very slow times because I felt so sluggish. But I finished this run only 43 seconds slower than Tuesday's. So after what felt like a bad run, that was a nice surprise! http://connect.garmin.com/activity/222192768

8 months ago via Garmin