Site:
http://frecklesandpurls.com
Miles:
757 total / 142 in 2013
Goal:

Ran my first 5k Nov. 3, 2012 in 34:14 Looking to improve my 5k time and run some longer races!

Allison Locicero ran: Not too bad! I was re...

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  • 5 miles
  • 01:07 time
  • 13:13 pace
  • 451 calories
  •  
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  • 1866 ft climb
  • 162 max hr
  • 149 avg hr
    • Currently /5 Effort.
    effort /5
good Longleaf Trace 5.05 mi 01:07 13:13 pace

Not too bad! I was really expecting the run from hell this morning because a glance at the hourly forecast last night showed temps in the upper 70s and humidity at 97%. I never checked what the temp and humidity actually were this morning but it didn't feel as bad as I had anticipated. Or maybe I am FINALLY getting used to it? That would totally make sense. I would get used to the heat and humidity two days before it's supposed to go away. Yup. Anyway, I felt pretty good this entire run (two 2.5 mile intervals with a 1-minute walk break). It was definitely getting harder towards the end but not impossible. I'll do it all again on Saturday! http://connect.garmin.com/activity/219445264

9 months ago via Garmin

  • Jayne R.
    Jayne R.
    Jayne R.

    Great run! And, I think it was definitely less humid this morning. My bike ride felt great! Looking forward to cooler temps!

    9 months ago • Like

  • Ward S.
    Ward S.
    Ward S.

    Great job! Even if it was "as bad" it definitely wasn't cool yet.

    9 months ago • Like