Site:
http://frecklesandpurls.com
Miles:
768 total / 0 in 2014
Goal:

Ran my first 5k Nov. 3, 2012 in 34:14 Looking to improve my 5k time and run some longer races!

Allison Locicero ran: Another muggy morning...

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  • 4 miles
  • 00:55 time
  • 13:13 pace
  • 390 calories
  •  
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  • 1263 ft climb
  • 159 max hr
  • 146 avg hr
    • Currently /5 Effort.
    effort /5
good Longleaf Trace 4.17 mi 00:55 13:13 pace

Another muggy morning. I could definitely notice fatigue in my legs today. But I did a slow, easy 4 miles which makes 17 miles for the week! My biggest week yet! http://connect.garmin.com/activity/217830779