Site:
http://frecklesandpurls.com
Miles:
757 total / 142 in 2013
Goal:

Ran my first 5k Nov. 3, 2012 in 34:14 Looking to improve my 5k time and run some longer races!

Allison Locicero ran: Got out at 6 am this ...

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  • 3 miles
  • 00:41 time
  • 13:30 pace
  • 309 calories
  •  
  •  
  • 872 ft climb
  • 167 max hr
  • 154 avg hr
    • Currently /5 Effort.
    effort /5
blah Longleaf Trace 3.04 mi 00:41 13:30 pace

Got out at 6 am this morning but even the early time didn't help with the heat and humidity. It was like running through pea soup! So exhausting and so sweaty! http://connect.garmin.com/activity/202588056

  • Randy A.
    Randy A.

    Yep, I had the same experience. I did not get out until 6:30.

    10 months ago Like

  • Jayne R.
    Jayne R.

    I decided to take a few days off after Sunday's bad long run. Great work getting out in the soup bowl this morning!!

    10 months ago Like