You've got to login or join dailymile to do that
Allison Locicero ran: Good run this morning...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:48 time
- 13:38 pace
- 357 calories
Good run this morning. Upped my intervals to two 1.75 mile runs. I got out later than I wanted to (7:20) but it didn't feel too hot or humid so I never felt like I was going to die. Winning! http://connect.garmin.com/activity/196563751