Site:
http://frecklesandpurls.com
Miles:
757 total / 142 in 2013
Goal:

Ran my first 5k Nov. 3, 2012 in 34:14 Looking to improve my 5k time and run some longer races!

Allison Locicero ran: ZOMG. The heat and hu...

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  • 3 miles
  • 00:44 time
  • 14:20 pace
  • 282 calories
  •  
  •  
  • 921 ft climb
  • 162 max hr
  • 152 avg hr
    • Currently /5 Effort.
    effort /5
blah Longleaf Trace 3.04 mi 00:44 14:20 pace

ZOMG. The heat and humidity this morning almost killed me. I took things very very very slow because of it! Kind of a miserable run but I did it. Two 1.5-mile intervals with a 1-minute walk break. Convinced myself that it's better to get my miles in at a snail's pace than to not get them in at all! Splits: 14:02, 14:25 http://connect.garmin.com/activity/188887590

11 months ago via Garmin

  • Randy A.
    Randy A.
    Randy A.

    great job pushing through! Sometimes its the miserable runs that help the most, because then the others seems much easier when you think back on the hard ones.

    11 months ago • Like • 1 person

  • Randy A.
    Randy A.
    Randy A.

    what does ZOMG mean?

    11 months ago • Like

  • Allison L.
    Allison L.
    Allison L.

    I was thinking the same thing, Randy! These bad runs sure do make the good ones feel even better! As for ZOMG, it's like OMG[squared]. I think it came about because of a typo (people hitting the "z" instead of the shift key when typing OMG) but now it's usually used when OMG just doesn't do something justice. Like this morning's heat and humidity wasn't just OMG-worthy, it was ZOMG-worthy! :-P

    11 months ago • Like

  • Randy A.
    Randy A.
    Randy A.

    Haha, OK, I had not heard about that one.

    11 months ago • Like • 1 person