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Allison Locicero ran: I was worried that th...
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- 3 miles
- 00:39 time
- 12:53 pace
- 304 calories
I was worried that the rain would be an issue this morning but I was able to avoid the showers and squeeze in a run! An AWESOME run! Still sticking with the two 1.5-mile intervals with a 1-minute walk in between. First interval was at a 13:00 pace and the second interval was at 12:36! And my HR never got above 160! I think the overcast skies and nice cool breezes helped a lot. My legs felt great, too! No aches or pains! Woot Woot! http://connect.garmin.com/activity/187111763