Site:
http://knitahollis.com
Miles:
491 total / 0 in 2013
Goal:

Half-marathon: 13.1 Boston on September 16, 2012

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Hollis logged 491 miles.

Last workout 7 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Hollis P.'s Photo Hollis
    RUN
    good 3.04 mi 00:37 12:18 pace

    first real run in a month. After the half I took some time off to let the aches and pains heal. Felt good today. Did 4 minute run/walk intervals. Average pace running was around 10:30.

    7 months ago via Electric Miles
  2. Hollis P.'s Photo Hollis

    My Boston 13.1 race report: http://knitahollis.com/?p=256&preview=true It was a momentous day!

    8 months ago
  3. Hollis P.'s Photo Hollis
    walk
    tired 1 mi 00:18 18:00 pace

    Just a little walk to loosen things up. Dumb blister on the foot is what hurts the most.

    8 months ago
  4. Hollis P.'s Photo Hollis
    RUN
    13.1 Boston with Team up for ... 13.1 mi 02:55 13:19 pace

    my first half marathon!!!! So proud and so grateful for the support of my friends and family. It was a great day for a cause near and dear to my heart. I'll write a longer recap tomorrow.

    8 months ago via Electric Miles
  5. Hollis P.'s Photo Hollis
    walk
    good Rail Trail 4 mi 01:00 15:00 pace

    Felt good. Piriformis muscle seemed to behave too!

    8 months ago
  6. Hollis P.'s Photo Hollis

    It's two weeks until race day. Still trying to reach my goal! Come check out my page and also my website to see why I'm running:

    ... read more

    9 months ago
  7. Hollis P.'s Photo Hollis
    walk
    good 3.55 mi 00:52 14:38 pace

    two 0.5 mile run segments included

    9 months ago via Electric Miles
  8. Hollis P.'s Photo Hollis
    VELO
    alright Stationary 10.2 mi 01:02 9.9mph pace

    felt like I couldn't get into a good groove today.

    9 months ago via Electric Miles
  9. Hollis P.'s Photo Hollis
    walk
    blah TM 1.8 mi 00:31 17:13 pace

    There is definitely something going on in the glute area. Hard to pinpoint exact place pain originates. Walking fast exacerbates the pain. Also some tingling and pain radiating down my leg.

    9 months ago via Electric Miles
  10. Hollis P.'s Photo Hollis
    walk
    good Walking w a little running 3.86 mi 00:57 14:47 pace

    Hotter than I thought. Interspersed a few running bits. First try adding in running in 3 weeks!! Hopefully shins respond well.

    9 months ago
  11. Hollis P.'s Photo Hollis
    VELO
    good 11.5 mi 01:04 10.8mph pace

    good workout today

    9 months ago via Electric Miles
  12. Hollis P.'s Photo Hollis
    walk
    1.2 mi 00:18 14:35 pace

    I think I have a muscle strain...been hurting since the 8 miles last weekend.

    9 months ago via Electric Miles
  13. Hollis P.'s Photo Hollis
    walk
    good Long walk 8.05 mi 02:01 14:59 pace

    met my goal of 8 miles in 2 hours. Kinda ran out of steam in the last 2 miles...before that was keeping around a 14:20 pace. But good experience being on my feet for extended time. I can't run... read more

    9 months ago via Electric Miles
  14. Hollis P.'s Photo Hollis
    VELO
    good Gym 11.75 mi 01:05 10.8mph pace

    How did it go?

    10 months ago via Electric Miles
  15. Hollis P.'s Photo Hollis
    VELO
    good In the gym 11.2 mi 01:03 10.7mph pace

    Felt good! Want a real bike!

    10 months ago
  16. Hollis P.'s Photo Hollis
    RUN
    tired Hood 2.54 mi 00:34 13:23 pace

    not the best idea to run at the hottest part of the day. Shins were really sore too. Lots of walking breaks. Blah.

    10 months ago via Electric Miles
    • Roxanne
      Roxanne
      Roxanne

      be sure to hydrate in this heat! at least you got it in!

      10 months ago • Like

    • Candee G.
      Candee G. Nice Job
      Candee G. Nice Job:

      Nice miles In heat like that its not the pace it's the miles! Heat and pace are not friends :-D

      10 months ago