Paul ran: Recovery Run: Run wit...

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  • 9 miles
  • 01:30 time
  • 09:42 pace
  • 1341 calories
  •  
  •  
  • 577 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 14.97 km 01:30 09:42 pace

Recovery Run: Run with the running group to ease out the legs, thighs still aching from the DOMS but it was nice to bask in the glow of praise from my friends.

about 1 year ago via Garmin

  • Stefan
    Stefan
    Stefan

    Well deserved praise, and congrats again for last week!! Nice easy recovery pace, hope the legs are feeling better with each day.

    about 1 year ago • Like