Paul ran: Recovery Run: Run wit...

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  • 9 miles
  • 01:30 time
  • 09:42 pace
  • 1341 calories
  • 577 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 14.97 km 01:30 09:42 pace

Recovery Run: Run with the running group to ease out the legs, thighs still aching from the DOMS but it was nice to bask in the glow of praise from my friends.

  • Stefan

    Well deserved praise, and congrats again for last week!! Nice easy recovery pace, hope the legs are feeling better with each day.

    almost 6 years ago Like