Sheri
I'm back! ;) All healed up and haired over. I even went roller skating last night for the first time in 15 years...I only fell ...once. haha! I'm also dieting now along with exercise so lets see if... read more
- Site:
- http://theoneeighty.blogspot.com/
- Miles:
- 17 total / 0 in 2012
- Goal:
5k
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Sheri logged 17 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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walk
good Around the Block 1.23 mi
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I have plantar fasciitis. Sigh.
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How goes it? What's the next step?
almost 2 years ago • Like
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Going to get back into the swing of things this evening. Guess I have to ease into it since my joints feel like an 80 year olds.
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I do not know why my knees are killing me. I haven't run in a week!
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walk
great Around the Block 1.23 mi
I'm back in action! Dragged my hubby around the block today. Since I'm starting off again solely walking, I'll be going in the evenings instead of the AM for now.
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Another rest day. Boo.
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Another rest day. I did not sleep at all last night, my back was absolutely killing me and going up my stairs something "popped" in the arch of my left foot...felt like liquid fire. So ..... read more
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Day of Rest. Please tell me why crunchy granola bars are SO dang messy but delicious!? :)
1 person liked what Sheri said -
RUN
alright C25k Route 1.33 mi 00:18 13:31 pace
Without a doubt the hardest part of running is stepping foot outside my front door.
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What week/day are you on? I just finished W1D3. Good job this morning! (Getting up early and out the door is rough for me too.)
almost 2 years ago • Like
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Agreed chica! It's like.... "really? doing this again today??" but when you're finished it feels so good. Feeling Accomplished I guess. Stay in the fight!
almost 2 years ago • Like
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I know. I think sometimes it easy to over think it. Just keep it up:) Good job.
almost 2 years ago • Like
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Went swimming in a rainstorm! How invigorating!
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walk
alright C25k Route 1.33 mi 00:20 15:01 pace
Mondays Suck. I think it was more of a mental challenge today than a physical one. I'm still going to repeat W1 however and start W2 next week. (Monday.) And it's too dang hot!
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C25k W1D2 (Yes I'm repeating week one.) It was a little easier today, but man Mondays in general just kick my butt! And speaking of my butt, omg it's so sore!
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Nice relaxing Sunday...well if you consider cleaning an aquarium out, shampooing the carpets and folding a mound of clothing relaxing!
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RUN
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Oh my gosh it's hot today! Am I seriously considering mowing the lawn after dinner? >=o Completed W1D2 this morning! I'm so proud of myself but man o'man I'm feeling it tonight. Glad Sunday ... read more
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Ok nobody told me that once you start really exercising and pushing your body harder....that you get RAVENOUSLY hungry during the day! Grrr how am I going to control this appetite?
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RUN
tired C25k Route 1.33 mi 00:20 15:01 pace
First C25kW1D1 kicked my BUTT! I am going to have to repeat it for a couple more sessions I'm sure but I DID IT!!! I'm so pumped! I feel great now! The first run cycle I was like "Pfft so eas... read more
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walk
great Other Route 1.15 mi 00:18 15:41 pace
Great morning. I really feel like I'm ready to bump it up and start c25k w1!!! I think I may start it tomorrow and see how I do.
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Good Luck:
Go for it!
almost 2 years ago
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Thanks! I will try.
almost 2 years ago • Like
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After exercising for only a week and a day and eating right... I fell SO MUCH BETTER! Is that possible? Or is it just in my head? I swear I already feel leaner and meaner!
1 person liked what Sheri said
Loading people...
Good for you! Glad you're back.
over 1 year ago
Glad you are back! I was wondering how you were doing!
over 1 year ago
Hey, Sheri -- welcome back!
over 1 year ago • Like