Kit Newton ran: hot and not as far as...

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  • 4 miles
  • 00:37 time
  • 09:17 pace
  • 480 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4 mi 00:37 09:17 pace

hot and not as far as I was originally planning. However the miles I did were quality. They can't all be winners but I appreciate what I got out of it.