- Miles:
- 1340 total / 157 in 2012
- Goal:
5KM < 22 minutes; 10KM < 50
Friends (33)
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Shaunhorsepower
Johannesburg, ZA, ...to lose weight, stay healthy & keep running.Busy training for the 2012 Comrades UltraMarathon(89km), swim the Midmar Mile & cycling the 94.7km Highveld race.
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Thomas G.
, 01/04/12: 5k in 25 minutes, 10k in 55 minutes, half marathon, someday top 50 in a 5k race, duurlopen gemakkelijk aan 10km/u kunnen doen, tempolopen aan 12 km/u
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Jacky C.
Girona, ES, Barcelona Marathon 2013 & ING NYC Marathon 2013. Anything before that to get ready, including 5k, 10k, half marathons, triathlons, swims... whatever!!!!!
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Marlin Z.
Malaysia, MY, Hope to do my first full marathon by mid 2012. My goal has changed since I sprained my ankle in Jan 2011. :-( Still, I hope to come back strong in 2012...
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Shanaz S.
Kuala Lumpur, MY, Chicago 2012: Sub 4hr
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Selly Selina
Singapore, VANCOUVER 42K (6 May'12) & BETTER PBs: 5K<0:29:38; 10K<0:59:27; *Halfie<2:21:06; *30K<3:31:02; *Full Mary<4:58:37 | *achieved at NYC Marathon 2011 ;)
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Chau Kok Y.
Malaysia, MY, Enjoy in Training
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Yeoh K.
Petaling Jaya, MY, Try on Trail Running Run more Less Injury
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Pearlie C.
Washington, DC, Run happy!
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Puisan
Kuala Lumpur, MY, For 2012....I'm scaling back this year to 8 FM, 1 ultra, 1 long distance tri, 3 ODs, and as many of the 10k and halfies in between!
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Yimster
Puchong New Village, MY, 1. A marathon a month in 2011! 2. A sub 4 marathon would be lovely, thanks!
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Msasa
US, Organizing the Indie Athletic Draft, 1st non team drafting event endorsing small business.
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Muazam Hadi
Bangi, MY,
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Ultrarunnergirl
Washington, DC, PR at Laurel Highlands 70 Miler. Gain speed and hill-climbing ability. More cycling miles. Continue to improve in my Bikram yoga practice.
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Marvin C.
Panama City, PA, 21k-1:30 (2/26 ran 1:40); 10k-39 min (2/5 ran 41:34); 5k-19 min (7/12 ran 20:04); beat best Army 2 mile time of 13:05 (DONE), BQ & ultra (DONE) barefoot
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Rex
Malaysia, MY, Running as fast as I can in 5k!
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Kaydee S.
Kota Kinabalu, MY, Sub 5:45 marathon in 2012
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Garry G.
Manila, PH, Join 2 Sprint Tri in 2H 2012; run another 42k and Ironman 70.3 in 2H 2013. Target one STK tri / quarter
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Fabio L.
Kuala Lumpur, MY, 以马拉松环游世界！！！ Around the world with marathon!!!
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Ganesh R.
Malaysia, MY, Standard Chart SG & Penang International Half Marathon
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Han Ming S.
Penang, Malaysia, MY, Be fitter. Train more to improve my record in the PBIM 2011!
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Chun How L.
Malaysia, MY, Sundown Marathon : Sub 5
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Kkyum
Kuala Lumpur, MY, 42 km Singapore, Hong Kong & Tokyo
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Eugene C.
Kuala Lumpur, MY, SG Marathon 2010[Sub 4] Powerman
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Monera D.
Malaysia, MY, achieved my short term goal (half marathon) and long term (marathon,biathalon,triathlon n im)..n above all these, i want to challenge myself=)
