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  • 0 miles
  • 00:30 time
  • 339 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good bike 0.15 mi 00:10:00 0.9mph pace

    good start

  2. swim
    great 0.37 m 00:30 130487:21 pace

    600 meters = 12 laps

  3. swim
    great Beban 00:30

    Great work out class,

  4. swim
    great Aqua center 850 yd 01:00 124:14 pace

    12 laps most iv ever done :)

  5. swim
    great Beban 00:30

    Swim class

  6. swim
    great Beban pool 00:30

    Aqua size class --Great class

  7. swim
    good Beban 00:30

    Aqua size class

  8. swim
    good Pool 600 yd

    We in the pool late, and I was givine tips on my swimming and learned how to do it better which made the legs more tired as I was working them proper this is so good!

  9. swim
    good 750 m 00:40 85:49 pace

    Went good, cut 5 minutes of my time,

  10. FIT
    blah 4 Knee Push ups initial test 00:02:00

    hurt my back not sure if im doing them wrong or if its just my back injury's hoping to have someone watch me do them and then we will see may not be able to do this challenge but I want to it would... read more

  11. FIT
    good 18 Suats initial test 00:02:00

    Good again, a little shaky at the end lol

  12. FIT
    good 22 situps initial test for 20... 00:02:00

    I thought it went good for me, haven't done a sit up since Gr. 10 lol. Hoping I can do this challenge

  13. swim
    good 750 m 00:45 96:33 pace

    Good, Pace maker kicked in a few times and was out of breath half way threw but it went it good, feel nice.