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  • 4 miles
  • 00:43 time
  • 545 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Shoreline 3.9 mi 00:43 10:58 pace

    Monday evening jog 》Having not been able to run for a few weeks I did a walk/ jog combo tonight with Jolene ... Awesome to sweat and chat by they ocean.

  2. RUN
    good Home 2.1 mi 00:32 15:28 pace

    Morning run with Callai ... we ran a chunk of the 2 miles but there were also many 'stop & sniff' spots. A beautiful morning!

  3. RUN
    good Santa barbara 4 mi 00:40 09:52 pace

    A hot and muggy evening but we went for it. It was gorgeous down by the beach. I kept my average pace at 9'50" and did some intervals ... picking some speed back up :)

  4. walk
    good Home 2.4 mi 00:49 20:17 pace

    Monday morning walk with the Callai bear ... nice cool way to start the week.

  5. RUN
    good Santa barbara 3.9 mi 00:58 14:48 pace

    Riviera Runners and Walkers 》Callai's first long run with the team. This is her furthest distance yet! She's getting better.

  6. walk
    good Goleta 1.46 mi 00:35 23:41 pace

    Short walk with Callai JUST before it got dark.

  7. walk
    good Goleta 1.5 mi 00:41 27:28 pace

    A short walk with Callai tonight.

  8. walk
    good Goleta 2.06 mi 00:44 21:25 pace

    Morning walk with Callai.

  9. RUN
    good Sbcc 3.58 mi 01:01 16:58 pace

    Callai's first evening with the team :) This evening Erin and I walked/ran with Callai to start getting her used to running on the leash :)

  10. walk
    good Goleta 3 mi 01:08 22:45 pace

    Evening walk with Ms. Callai. Long walks twice a day every day is exhausting hah! Callai walks anywhere from 2-3 miles per walk, and her record for a day is 5.5 miles! This pup will be running halv... read more

  11. walk
    good Home 2.34 mi 00:52 22:16 pace

    An evening walk with the puppy. Of course we stopped to be curious, but we also practiced a lot of 'wait' and 'sit' - also known as doggy squats to tire her out more quickly. Sh... read more

  12. walk
    good WalKing the puppers 2.7 mi 00:55 20:18 pace

    Nice long walk from our house to Foothill Elementary and back with Callai. Not sure who was taking who for walk!

  13. RUN
    good Chuck's 10k 5.8 mi 01:06 11:26 pace

    Chuck's Waterfront 10k 》From Leadbetter beach to Hendry's beach and back on the sand ... it was tough after yesterday's hike and the humidity was high, but running on the beach is so... read more

  14. FIT
    good Cold Spring Trail 3.7 mi 01:50 29:36 pace

    Riviera Runners and Walkers 》(and hikers today) ... it was hot out there! We had a 1,250 ft elevation gain! Feeling accomplished today!

  15. RUN
    good Santa barbara 4 mi 00:44 11:03 pace

    Evening run with Erin and boy was it hot! We made the route up as we went and it was beautiful ♡

  16. RUN
    good Sbcc 4 mi 00:43 10:48 pace

    Ran with Erin on this cool sunny Monday evening.

  17. RUN
    good Santa barbara 4.6 mi 00:54 11:49 pace

    Beautiful evening run ... we really do live in paradise ♡

  18. RUN
    alright Sbcc 5.6 mi 01:06 11:48 pace

    Riviera Runners and Walkers 》we went through the douglas preserve today. I was as slow as a sloth wading through molasses, but I got it done.

  19. RUN
    good Goleta 4.8 mi 01:14 15:19 pace

    Riviera Runners and Walkers 》Ellwood Bluffs and Beach ... I took a break from running and walked most of it, collecting shells on the beach and listening to the ocean ♡

  20. FIT
    good Romero canyon trail 6 mi 01:29 14:48 pace

    Romero canyon trail 》 A gorgeous night for a hike/run (2 miles of hiking, 4 miles of running) with Dad, Tom W and Christy. Definitely going to feel it tomorrow!