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Kirsten K. ran: Really frustrated! W...
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Really frustrated! Working round the clock on project due 2 days ago (yuck, yuck, yuck) and don't feel I can allow time for running. Keep saying "Maybe tomorrow." Meanwhile HM looms ever closer and I worry about undertraining. Please gods of running help me finish this ^%$#@!^( project!
Just do a short run around the block. When I get stressed a run is a great "pill" :) good luck with your project
over 1 year ago • Like • 1 person
That's good advice; it's easy to get into an all or nothing state of mind, like if I don't get out there for a whole hour it doesn't count. I've noticed you do a lot of quickies.
over 1 year ago • Like
Are you doing the Conwy? If so it might be a good idea to do some hills or the Orme at least once. I agree with Sheldon - a 20 min run will HELP sort things out! Always did for me :)
over 1 year ago
Yes I am doing the Conwy and plan to do a reccy of the Orme segment soon. I've been getting some hill practice on Bryn Euryn as it's closer to home. Are you doing that one BTW?
over 1 year ago • Like • 1 person
Even if you don't feel like going for a run, put on your running gear and head out for a walk. You'll probably find yourself running after a little while.
over 1 year ago • Like
Yep, the Conwy is in the plan. The Orme is definitely worth a look as much for the decent as for the rise. Increasing cadence on the decent while letting your HR drop gives free speed :)
over 1 year ago • Like • 1 person