- Miles:
- 4069 total / 1547 in 2013
- Goal:
1st ITU worlds 2013 Sub 16min 5km
Kirk Hopkins swam: Swam little lake this...
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- 1 miles
- 0:00 time
- 0:00 pace
- 202 calories
- details
great
Little Lake
1500
m
Swam little lake this morning in the wetsuit. Felt warm ....worked on spotting

