- Miles:
- 398 total / 0 in 2013
- Goal:
Run Half Marathon. Learn Swimming. Goals Achieved: TCS World 10K 56min59s Corporate Rally, - 5Kms in 28 mins
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Kiran logged 398 miles.
Last workout 9 months ago. Help get them back on track!
Entries
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You're an Inspiration:
The man. Rocking.
9 months ago
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thanks Nitin..literally had to crawl last 3 to 4 kms..i wanted to break the wall of 17.5km
9 months ago • Like
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You did it. Really good to see you putting all these effort.
9 months ago • Like
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thanks..i think one important thing i have to focus now is food i am eating...i can see the adverse impact to unwanted weight..do you know any book or online source which mentions about food habits for runners..
9 months ago • Like
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RUN
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Kor-HSR-Kor 17.4 km 02:10 12:01 pace
have to shift my schedule to mornings. traffic during evening giving hard time
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Kor-HSR-Kor 17.4 km 02:05 11:33 pace
Koramangala roads are worst roads to run during evening..had to walk on some Kor roads..HSR roads are the best..i think best in bangalore..
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You're an Inspiration:
Good mileage Kiran. Already done with 100 km this month. Good going.
9 months ago
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HSR_KIRAN_LOOP_COURSE 20.09 km 02:10 10:24 pace
a bit inspired by Olympics Men Marathon happened today...i bow before all the participants of Olympics Marathon - first 3 winners and the rest(who are also winners). When they run in silence they t... read more
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HSR_KIRAN_LOOP_COURSE 10.5 km 01:00 09:11 pace
did first 5km in 27 mins, lost energy but completed 10 km within 1 hr..
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Good run man. 5K in 27 mins is great.
9 months ago • Like
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FIT
gym
pushups, crunches, weights
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You're an Inspiration:
Awesome pace for 16K. Missed you at Urban Stampede.
10 months ago
- Show 2 more comments...
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hahaha...Toyoto lived up to its expectations...i seriously want to know what Toyoto feeds its runners with and how it keeps them motivated :)..ya, i like to build a team but i am still not sure whether i am as dedicated and sincere as your are...i lack discipline in my running schedule and eating habits..no team wants a leader with such bad qualities :)
10 months ago • Like
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I am sure you can do it man. May be that will make you more regular. :)
10 months ago • Like
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Kiran
Kiran
Congrats Kiran for completing 230+ km this month. Great going.
9 months ago
thanks Nitin. next month i am planning to join swimming classes..so i will run little less.
9 months ago • Like • 1 person