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Kingwang logged 102 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    great 22.9 km 02:30 10:32 pace

    沿山公路

    • Roader
      Roader

      酷 我已停機三天了 為星期日稍休息
      星期日五點報到 希望五點半前可以開跑 期待中

      over 1 year ago Like1 person

  2. RUN
    great 26.5 km 02:47 10:08 pace

    高步頻測試,感覺不錯,比上次測試更有fu!上坡時更輕鬆了!要向邱仔的220努力看齊!

    • Roader
      Roader

      讚 就是這樣 高步頻會讓你找回雄風 平快車十二萬分高興你的歸隊 我們的六日許多都是這樣過的 不過大部分沒有這麼晚

      over 1 year ago Like

    • Show 3 more comments...
    • Algebra0003
      Algebra0003 I'll Beat You :)
      I'll Beat You :):

      我是蔡宗彣,還有我唷

      over 1 year ago

    • Kingwang
      Kingwang

      我不知道如何加好友呢!教一下吧!

      over 1 year ago Like