Miles:
52 total / 0 in 2017
Goal:

The Chicago Marathon, 10/10/10, and hopefully right around 4 hours!

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Kimi logged 52 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    alright Too Hot To Handle 9.3 mi 01:31 09:47 pace

    This race lived up to its name! It was SOOO hot! I have skipped so many runs over the last 3 weeks that it's no wonder my body doesnt want to respond to shelling out a 15K. Walked 3 times. ... read more

  2. RUN
    good Incline practice 3 mi 00:25 08:24 pace

    on treadmill
    Mile #1: 8:00 pace with 1.0 incline
    #2: 8:47 pace with 0.5 incline
    #3 8:15 pace with no incline

    Just wanted to see what it was all about. Even 1.0 is noticeable...embarrassing! But... read more

  3. VELO
    great Mom's stationary bike 30:00

    Day after my long run, went to the parents house and did 30 min on the stationary bike, I LOVE her bike, better than the ones at the rec.

  4. RUN
    good Long run, felt goood! 9.3 mi 01:24 09:01 pace

    Longest long run I've done without a ton of walking and a heap of negative thoughts. This was a happy run. A run free from feeling yucky, unmotivated, and sluggish. I ran at a pace comfy fo... read more

  5. RUN
    alright Another tired Vibrams run 4.66 mi

    Tried out the Vibrams again, needed 5 miles but only made it 4.66. TIRED...legs were like jelly. Vibrams=fatigued calves! Walked some, again, ARG!

  6. RUN
    alright Quick run around the block 1.75 mi

    In a hurry to log some mileage before work, ran in my Vibrams, STILL not used to them, walked a little bit.

  7. RUN
    good Treadmill with Vibrams 1 mi 00:09:00 09:00 pace

    I was hoping this would be a great, quick 4 miler (which is what i was supposed to do) However, I had never run in my Vibrams before on the treadmill. I was at the rec when I was doing this run, ... read more

  8. RUN
    great Speedy 5k on the treadmill. 3.1 mi 00:25 08:05 pace

    This run was GREAT! I was in a huge hurry to get home because I had evening plans and got to the gym late. I hopped on the treadmill and did the 1st mile in 8:20, then the 2nd mile in 8:00, and t... read more

  9. RUN
    good WRL 6 Mile (6/26) 6 mi 00:56 09:16 pace

    Good run, actually ran 7-8 miles, but stopped at the 6 mile mark to walk .75...picked it up again later and ran all of mile 7 at a 9:00 pace. Also ran some hills and sprints, just a few, and they ... read more

  10. RUN
    blah Fatigued run around the block 2.5 mi

    Was supposed to run 4 today, but just didn't make it. My legs hurt so bad and are so sore from running in my Vibrams yesterday. I felt like the Tin Man getting out of bed, soooo stiff! Made... read more

  11. RUN
    good 3 miler back into my Vibrams! 3 mi 00:27 09:00 pace

    Been multiple weeks since I'd ran in my Vibrams, needed to try em out again and get used to em. Ran in my them the whole way, on concrete. Little shaky at the 2 mile marker so I walked from ... read more

  12. RUN
    good Hello WRL, it's been a while!... 8 mi

    Off to White Rock Lake with friends! My long run for this week was supposed to be 6, but the group wanted to do the whole lap at the lake (9.3) Made it the first 6 with no walking, felt like I hi... read more