Felt pretty good when I kept it at an easy 10:00 pace. Felt hamstring when I tried a couple pick ups so backed down. Would rather run slow than not run due to pain.
- Miles:
- 5008 total / 160 in 2012
- Goal:
I want to keep running and keep having fun doing so. I am very interesting in sports nutrition and am currently working on a certificate program in nutrition.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Kimberly logged 5008 miles.
Last workout 12 days ago. Help get them back on track!
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good Treadmill 6.08 mi 01:00 09:52 pace
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Stupid hamstring!!
12 days ago • Like
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alright Desert Classic/Riverboat 26.2 mi 04:50 11:04 pace
Michael ran this marathon with me. It was great to have his company....if not it would have been pretty miserable. I had some (allergy related?) breathing problems during the first half and hamst... read more
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Congrats:
Was planning on running this too but changed my mind around mile 17 during PF Chang. : ) Sorry about the breathing and hamstring stuff- NO fun. But glad you had good company. Company of a stranger helped me on that course last year- major help!
14 days ago
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Not running again today. Marathon tomorrow. I got a bad case of the hungries! Always happens when I taper.
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good Run 2/treadmill/ifit map land... 3.45 mi 00:34 09:43 pace
Funny because I run this area often when I visit the grandkids. Digging the ifit mapping ability.
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good Treadmill/Valley Forge with ifit 6.23 mi 00:55 08:51 pace
I was hoping to do a (virtual) PR when I started this ifit competition this morning. My 10K PR is 53:46. I did not PR but at points of this Valley Forge course the elevation was 8.5% incline!!! ... read more
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good Home treadmill-ifit Niagara f... 3.58 mi 00:33 09:06 pace
Intervals. Short shake out run after yesterdays trail race. Did some speed intervals while enjoying ifit's Niagara fall's run.
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Hey John-I wonder if we can share map courses? Would love to run some of the race courses that you have.
18 days ago • Like
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Doesn't look like they can be shared. Sometimes I run some random streets in foreign countries just to see the non-American features, signs, houses, cars, etc. All fun stuff, but the most valuable is running some upcoming race course just to experience the elevation changes. Hope you enjoy yours!
17 days ago • Like
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good Cold Water Rumble 19.84 mi 04:41 14:09 pace
Excellent day-cool and cloudy. Nice run, views and conversation.
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Nice job Kimberly!
20 days ago • Like
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Nice Job:
Is that interval-ish or treadmill-ish. I've had both kinds of runs in the past. ;)
Either case- nice run!23 days ago
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good PF Changs RnR 26.37 mi 05:20 12:08 pace
Just not my day :) Still had tons of fun seeing so many people on the course. AND I did finish.
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Congrats:
I am amazed you were out there so soon after your 100! You continue to inspire me!
27 days ago
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Great job!
27 days ago • Like
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Nice Job:
Good job sticking it out on the mill!
30 days ago
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Kimberly
Nothing wrong with going slow!!
12 days ago • Like