Kim ran: Ran with brandon. Di...

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  • 3 miles
  • 00:28 time
  • 09:16 pace
  • 350 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Intervals 3 mi 00:28 09:16 pace

Ran with brandon. Did 1/4 mile repeats at 7: 00 pace with slow lap between each. My little guy has some speed. Also was fun as went barefoot.

11 months ago