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Kimberly logged 3 miles.

Last workout about 8 years ago. Help get them back on track!

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Entries

  1. RUN
    great On Treadmill @ Hengs 2.5 mi 18:00

    completed interval program on treadmill, 6.5 - 8.0 mph....3.5 - 5.0 incline

    • Jared S.
      Jared S.

      Good to see you working out, keep it up! Remember the good old days when we would get beat into submission by coach Lawerance anything after that is cake walk!!! And the Fun Runs, good times!!

      about 8 years ago Like