Miles:
3570 total / 0 in 2017
Goal:

Run another half marathon while trying to incorporate more strength training than I've done in the past...

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Kimberly logged 3570 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. FIT
    Cardio x-tran 00:44

    Jumping jacks & marching in place while watching tv :-)

  2. FIT
    Core 00:21

    Rest day, but I did a core routine from an app. My abs are still sore from Wed, so it must be working...

  3. FIT
    Cross Training 00:52

    21 min core routine + 23 min dance workouts and 8 min jogging

  4. RUN
    Marina 3.02 mi 00:44 14:34 pace

    Painful shin splint on one side turned this into a run/walk. Hope it goes away!

  5. FIT
    Yoga 00:20

    Short flow sequence

  6. RUN
    Marina 2.54 mi 00:34 13:23 pace

    Not bad considering I woke up @ 2 & never fell back to sleep.