Site:
http://runningfrom298thplace.wordpress.com
Miles:
1326 total / 20 in 2018
Goal:

"It's about time." Focusing on 45 minutes, 4 days a week.

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Kim logged 1326 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. FIT
    great 3.63 mi 00:32 08:48 pace

    Fast today.

  2. FIT
    great 3.16 mi 00:32 10:07 pace

    Did random setting. Tough!

  3. FIT
    great 3.46 mi 00:32 09:14 pace

    First time in a long time.

  4. VELO
    good 6 mi 00:35 10.3mph pace

    Ride around the neighborhood.

  5. FIT
    great 3.64 mi 00:35 09:36 pace

    Interval training