Kim Woodward ran: Got a great taper run...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 8 miles
  • 01:58 time
  • 14:03 pace
  • 1282 calories
  •  
  •  
  • 2043 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:qeljfdgrdvabo%40y%40my%40a%40ubm%40c%40x%40c%40%60bk%40te%5bx%40w%60%40idaor%40afa_%40baip%40%5d%60amr%40q%5ek%40p%40ubuaaw%40%5d_%40es%40tbcajaka%5ec%40z%40%3fnfcrbnaz%40rhdineffpelhfafaxlj%40l%40%7ebbafcn%40bc%5erld%5ck%40tclrtar%40fbxbcbobb%40%7b%40j%40acve%40vbqj%40fzc%3fjbkx%40bxdwz%40qj%40%3f%60bspaald%5drb%5bbbijauras%40nyzu%60dya%7cfabfm%7bb%60cq%40%60eua%7cg%7bcjfqb%60ludzb_%40niofaqtdoad%40gz%40alabpb%5e%7cbhapdvbpenbdd%60cz%40%60%40bbjavcdcbfpfxblclcrev%40%60apnvfxithbdhb%40fegab%40hjk%7e%40%5ch%40%60%40zn%40tvvn%5chboeiq%40q%40i%40qagead%40ob%3fuss%7d%40c%40ido%40cao%40kdeembkbmcycuaibsasawaubadcgqawaabsmw_%40%7da%7b%40ua%5dmio%40goba%40khgaudycaamahi%40mmu%3fm%40b%40gdbq%40vuape%40ns%40lbiphs%40c%5dfa%40%3fi%40xyvga%40wls%40puf%40ol%40w%40rit%40vn%40%40pdj%40bcjaf%40%60%40p%40bavt%40fb%40if%40%40p%40mzsrcxhfbgd%40wlm%40mwd%7b%40s%40ykba%40%7bdmaoa_%40jslyx%40s%40fem%40%7efyt%40q%7c%40o%40%60gs%7e%40sfwb%7b%40uaaasb%7d%40oe%7dcu%40uyaw%40ye_ewbya_%40_csaabm%40kboagac%40ib%7ba_bw%40a%40kccwa%7db%7b%40o%40a%40u%40wcc%7daea%5bubgaq%40seam%40imias%40md%7da_a%5b_%40%5bqb%7d%40aam%40wkceu%40eoco%40gaw%40e%40cuapc%40n%7bbh%5bpeatc%5dn%40u%40rbiadfmavgddaafagf%40u%40zca%40jaq%60agfwbudca  
good Southside Park to Old Town to William Land Park (Loop) 8.36 mi 01:58 14:03 pace

Got a great taper run in with @Dante, @Dana, and @Steven ... and then ate doughnuts from Doughbot ... although I'm gonna say I like Maria's better!

And hi to Brittany T. hope your foot felt okay after your run today!

10 months ago via Garmin