- Miles:
- 302 total / 144 in 2012
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Kim logged 302 miles.
Last workout 10 days ago. Help get them back on track!
Entries
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RUN
great 1.54 mi 00:16 10:25 pace
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RUN
alright 3.11 mi 00:37 12:00 pace
72 degrees 55% humidity. It feels like 80 degrees.
Took my time while I'm tying to get used to running in the heat. -
FIT
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RUN
good 2.2 mi 00:24 10:56 pace
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RUN
0.93 mi
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RUN
good 2.51 mi 00:28 11:09 pace
Ran to CVS to pick up meds. 59 degrees :)
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RUN
1.69 mi 00:19 11:33 pace
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walk
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RUN
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RUN
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RUN
blah Glendale/Los Angeles 1.53 mi 00:17 11:03 pace
At mile 1 I wanted to quit so I did another 1/2 then I quit
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I do that, too! I make myself go a certain distance farther - if I still hate every step, I'm done. Usually I feel better and am in the groove, though!
I don't hit my groove until 2 or 3 miles in most days!
about 1 month ago • Like
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RUN
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RUN
great 5.04 mi 00:57 11:17 pace
60 degrees
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RUN
good 2 mi 00:21 10:32 pace
75 degress. First mile @ 9:10.
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RUN
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RUN
great the gym and back 1.23 mi 00:12:04 09:50 pace
Firs time I ran to the gym. Haven't been to the gym in several months. Did intervals on the treadmill.
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RUN
- RUN
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RUN
1.19 mi 00:12:35 10:35 pace
73 degrees. too hot. I did the first mile and decided I was done.
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RUN
2.05 mi 00:22 10:44 pace
Kim
Kim
garmin was off, used map my run.
26 days ago • Like