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Kim logged 237 miles.

Last workout about 3 years ago. Help get them back on track!

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Entries

  1. RUN
    good 3.15 mi 00:35 11:13 pace

    Ran the 5k route of the Memorial Day Veteran's Run with the race committee!

  2. walk
    alright 2.01 mi 00:24 12:00 pace

    First run in awhile! It felt good but not easy!

  3. RUN
    good 3.56 mi 00:45 12:37 pace

    First run since Gasparilla Half Marathon, a little sore but felt good to get back out there.

  4. RUN
    good Gasparilla Half Marathon, Tam... 13.1 mi 02:34 11:47 pace

    Although the weather was wet and foggy, I felt great during this race (except a small knee pain around mile 9).

  5. RUN
    good 2.17 mi 00:25 11:22 pace

    Crappy run tonight, just wasn't feeling it and my shins and feet where hurting.

  6. RUN
    good 8.1 mi 01:36 11:53 pace

    Beautiful day for an 8 mile run! Had some aches and pains to start out but felt good after mile 3.

  7. RUN
    good 2.5 mi 00:26 10:18 pace

    Beautiful weather tonight!

  8. RUN
    good 3.12 mi 00:35 11:18 pace

    Great run with some awesome girls! Ran the race route we are planning to work out some kinks!

  9. RUN
    good River Walk 5.33 mi 01:03 11:52 pace

    It was a beautiful day for a run downtown!

  10. RUN
    blah 2.26 mi 00:25 11:13 pace

    Recovery Run - Not pretty after a week off from having the flu but at least I got out there and moved!

  11. RUN
    good 4.02 mi 00:47 11:36 pace

    Great trail run this morning, the weather was beautiful and cool and it was nice to be out there running again after a week off!

  12. RUN
    good Walt Disney World 10K 6.2 mi 01:22 13:16 pace

    What can you say about a Disney Race, it is always a good time!

  13. RUN
    good Run with Race Planning Committee 3.03 mi 00:38 12:38 pace

    Fun trail run with the awesome race planning committee members!

  14. RUN
    good New Year's Day Run 3.13 mi 00:32 10:22 pace

    Awesome route for the Foot Landing New Year's Run. The parking garage finish on the roof was killer!

  15. RUN
    good 4.1 mi 00:46 11:11 pace

    Nice run through the park and across the bridge. It was beautiful weather and what an awesome sunset!

  16. RUN
    1.7 mi 00:09:59 05:52 pace

    Quick run around the block!

  17. RUN
    great 5.02 mi 00:57 11:16 pace

    Great run downtown, I only wish it was a little cooler out, since it is Winter and all!