Miles:
379 total / 0 in 2012
Goal:

Ran NYC marathon 2009. Looking for new fall challenge in 2010. Berlin or Amsterdam or....

Kim Ro ran: Very tough and short ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:42 time
  • 08:02 pace
  • 480 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Race 3 8.4 km 00:42 08:02 pace

Very tough and short race it was a time trial. U start 30sec apart based on ur position in the overall ranking. Its not my thing, course was hilly and I never found my rythm. Bad race;( But it is fun to do b/c lot of runners from my group are also running. So it is a fun and well organised event. Just one bad run for me.

about 2 years ago

Calories
480