Miles:
3057 total / 205 in 2014
Goal:

Salt Lake City Marathon, Yellowstone Half, and GTR!

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  • 5 miles
  • 00:49 time
  • 606 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Treadmill 2 mi 00:20 09:46 pace

    Just keeping loose.

  2. RUN
    Burning Anxiety 3 mi 00:30 09:53 pace

    Needed to get out and burn off some anxiety. This house selling this is the pits, but I think we are rounding a corner finally.

  3. RUN
    good 100 Out-N-Back 6 mi 01:01 10:11 pace

    What a gorgeous morning.

  4. RUN
    good Treadmill 3 mi 00:29 09:47 pace

    Took all day to find 30 min to run but finally got it in.

  5. RUN
    West subs 7 mi 01:11 10:11 pace

    Good way to start a Sunday. Happy Jenn encouraged me to go.

  6. RUN
    good Treadmill 3 mi 00:29 09:46 pace

    Getting in what I can while being a single mother of 6 this week.

  7. RUN
    good Sunday run 3 mi 00:31 10:12 pace

    First run after a long run is the hardest. But felt good to get out and enjoy the snow.

  8. RUN
    good Night Running 18 mi 03:12 10:39 pace

    Several technical difficulties. But felt good the majority of the time. First half outside, joined up with Jenn for a bit and finished at home on the treadmill. Last long run done and over with. N... read more

  9. RUN
    good Up before the sun 4 mi 00:39 09:47 pace

    Got up and got her done. Happy day.

    • Tamra
      Tamra

      That is the best feeling when it is over. The hardest part is getting out of bed:(

      24 days ago Like1 person

  10. RUN
    good Ririe Running 8 mi 01:23 10:22 pace

    Wind and hills..... Good resistance training.

  11. RUN
    good Treadmill 3 mi 00:29 09:43 pace

    Done

  12. RUN
    Treadmill 3 mi 00:30 09:56 pace

    Miserable but done.

    • Tamra
      Tamra

      Why so miserable?

      about 1 month ago Like

    • Kim
      Kim

      I am sure it has something to do with my week I took off and the half a batch of fudge I ate last night. Just a hunch. :)

      about 1 month ago Like

    • Tamra
      Tamra

      That would do it:)

      30 days ago Like

  13. RUN
    good Sunny Greenbelt 20 mi 03:43 11:10 pace

    Beautiful day for a run. Loved the geese, ducks, and squirrels. The company was great for the first 3/4 as well. So happy to see 20's. Only 1 more long run till marathon.

  14. RUN
    good Treadmill 6 mi 00:58 09:42 pace

    Got a little into my show and fell off the treadmill once. 😂

    • Tamra
      Tamra

      Ouch!!!

      about 1 month ago Like

    • Kim
      Kim

      Luckily I didn't actually go down. I just tried off the side and got caught by the wall. No harm no foul.

      about 1 month ago Like1 person

  15. RUN
    Treadmill 3 mi 00:29 09:47 pace

    Recovery run, hard but felt good.

  16. RUN
    good Running in circles 17 mi 03:15 11:28 pace

    I did it, I did it, I did it!!!!! No injury pain, just sore muscles I can take that. Thankfully Jenn helped me through my last 5 miles.

  17. RUN
    good Treadmill 3 mi 00:29 09:46 pace

    Different shoes no pain. Hopefully Saturday will go well.

    • Jenn W.
      Jenn W.

      hooray!!! are you going to try for you 17 on Saturday?

      about 1 month ago Like

    • Show 2 more comments...
    • Kim
      Kim

      Ok, I am going to leave at 7:00. Hopefully my legs will hold out. If I can't do this I am going to have to drop out of the marathon.

      about 1 month ago Like

    • Jenn W.
      Jenn W.

      I understand. I would hate that but it is understandable.

      about 1 month ago Like