Miles:
3932 total / 77 in 2017
Goal:

Get my butt in gear. I have been a slacker.

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  • 5 miles
  • 00:30 time
  • 677 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. FIT
    3.24 mi 00:30 09:15 pace

    I love rowing day.

  2. RUN
    2.25 mi

    Done. I am always motivated on Mondays. I just need to work on staying that way the rest of the week.

  3. walk
    4.75 mi

    Felt so good to do something other than tile, grout, and paint. Hurts so good.

  4. RUN
    3 mi

    My sock sprung a hole. After trying to suck it up, after 5 min I had to stop and change it. My poor toe was being strangled.

  5. FIT
    3.51 mi 00:30 08:32 pace

    Wahoo! Hurts so good. I broke down and got my own rowing machine. I am over going to a gym for 3 machines. It is such a great full body workout without killing the bum knee.

  6. FIT
    00:20

    Family workout session. Abs, legs and arms.

  7. FIT
    01:00

    Mother Nature is pretty good at giving us hardcore workouts. Arms and back thanks to heavy, wet snow.

  8. FIT
    1.67 mi

    I really want my own rowing machine. :)

  9. RUN
    2 mi

    Killer shin splints. Oh my ouch!!!

  10. FIT
    00:30

    Phew!
    60 squats
    30 Burpees
    60 Lunges
    30 Push-ups
    30 Box Jumps
    150 Crunches
    30 leg lifts

  11. RUN
    3 mi 00:35 11:31 pace

    Happy to be running outside, but my legs felt 1000 lbs each.

  12. RUN
    2 mi 00:24 11:57 pace

    Walked a little at first to wake up.

  13. FIT
    1.65 mi 00:15:00 09:05 pace

    Love rowing.

  14. RUN
    3 mi

    I am seriously a spaz when I run. I have thrown my phone off the treadmill one too many times from catching the cord. Finally broke down and got some Bluetooth headphones. They stayed on pretty go... read more

    • Jenn W.
      Jenn W.

      I have never found any BT that I like

      about 1 month ago Like

    • Mary
      Mary

      Leslie and i's Bluetooth headphones are awesome! You should try them some time.

      about 1 month ago Like

    • Jenn W.
      Jenn W.

      What kind do you have?

      about 1 month ago Like

  15. FIT
    1.6 mi 00:20 12:30 pace

    My fat is crying. Sweating like a pig.

  16. FIT
    00:45

    Oh baby, that kicked my butt.

    • Kim
      Kim

      Picture cut off the rowing to warm up.

      2 months ago Like

  17. VELO
    3 mi 00:15:00 12.0mph pace

    Cool down.