4007 total / 152 in 2017

Get my butt in gear. I have been a slacker.

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  • 2 miles
  • 00:22 time
  • 309 calories
  • 1 workouts
  • This Week time period


  1. RUN
    2 mi 00:22 11:13 pace

    I did it Tammie!

  2. walk
    3.5 mi

    Sunday walk with the fam. Started out fun and pleasant. The second half was not so fun. Oh well. We all got a little exercise.

  3. walk
    4.75 mi

    I don't have 6 hrs a week to keep up this insanity of mowing. I am raising the white flag. We are getting a riding mower.

    • Tamra

      You are definitely getting some mileage in!!!

      5 days ago Like

  4. walk
    4.75 mi

    This was Monday.

  5. walk
    5.5 mi

    Bagged the beast, dug 76 holes for trees and planted 55 strawberry plants. Phew!

  6. RUN
    3.1 mi 00:34 11:06 pace

    Heart and Sole 5k. Such a fun small town race. I am sad this is their last year. Getting a little faster. 👍🏻

    • Tamra

      It always helps to have other people to run with! Congrats

      26 days ago Like

  7. walk
    4.75 mi

    Tamed the beast for one more week.

  8. RUN
    2.5 mi 00:30 12:00 pace

    The last 1/3 mile was walking. Felt good overall.

    • Tamra

      Yay!!! I can't wait to run with you again. I loved running with you on Saturday!

      29 days ago Like

  9. FIT
    1.11 mi 00:10:00 09:00 pace

    Awesome cool down.

  10. RUN
    2 mi 00:23 11:17 pace

    Had to settle a couple blood baths in the middle of the run. Kids are all alive. Moving forward.

  11. walk
    1.25 mi

    Sunday Stroll with the hubs. What a gorgeous night and a wonderful way to finish the Sabbath.

  12. RUN
    3.45 mi

    Yay! Running with friend. I know I slowed them down but I loved the company.

  13. walk
    1.25 mi

    Finished the cool down once we got the dog home.

  14. RUN
    2.5 mi

    Ran the first 2. Tried to take the dog on the cool down and she couldn't hardly make it down past the next house. I literally had to carry her home. She isn't eating and hardly drinking a... read more

  15. RUN
    2 mi 00:22 11:02 pace

    Didn't want to face the wind. After some adjustments from my bro, the treadmill did fine. I guess I will keep using it till it completely blows up.