4063 total / 208 in 2017

Get my butt in gear. I have been a slacker.

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  • 3 miles
  • 0:00 time
  • 390 calories
  • 1 workouts
  • This Week time period


  1. RUN
    Lake Loop 3.33 mi

    Gorgeous morning for a run with Park.

  2. RUN
    3.1 mi 00:34 11:04 pace

    Ririe Days 5k with Sparky. I started out way too fast and crashed the last mile.

  3. RUN
    5 mi 01:02 12:29 pace

    Island Park with Park. Hills and elevation gave us a bit of a challenge.

  4. RUN
    Dirt Track Circles 3 mi 00:34 11:14 pace

    Ran circles while T was at soccer practice. Super sweaty and hot but I overcame a lot of mental barriers today. I needed this processing time.

  5. walk
    2.3 mi

    Soccer practice stroll with Jenn. Awesome.

  6. RUN
    3 mi 00:34 11:19 pace

    WS loop.

  7. RUN
    5 mi 00:59 11:51 pace

    Love running with Tam!

  8. RUN
    4.2 mi

    Sunday run. First longer run.

  9. RUN
    3.5 mi

    Technical difficulties.

  10. RUN
    3 mi 00:34 11:18 pace

    No need for an alarm clock when the birds perch right outside your window. Neighborhood was very calm and beautiful but it was already hot at 6:00 AM.

    • Jenn W.
      Jenn W.

      I'm enjoying the "cool" I still prefer 40s though

      about 1 month ago Like

  11. FIT

    Love cross training.

  12. RUN
    3 mi 00:35 11:30 pace

    2 days in a row. πŸ‘πŸ»

  13. RUN
    3 mi 00:33 11:08 pace

    Felt amazing today!!!!

    • Mary


      about 1 month ago Like

  14. RUN
    3.15 mi

    Cross Country training with Sparky. I love it when my kids show interest in the things I do. And it is much more motivating with a friend.

  15. RUN
    3 mi 00:35 11:31 pace

    Tam says run4fun......or something like that.

  16. RUN
    3.2 mi

    Tae joined me for the first 2 miles. Did a little more walking than I would have like. Finished the last 1.2 alone. Even if it is slower with my kiddo, I really like the company.

  17. FIT

    Cleaned carpets for 1 1/2 hrs and moved sod for 3 hrs. I am one tired Jose.

  18. RUN
    3.6 mi

    I love the morning after a crazy storm. It is so peaceful and calm.

    • Tamra

      I am so glad my guilt trips are working on you!!! I can't wait to run with you again!!!

      about 1 month ago Like

  19. RUN
    2 mi 00:22 11:13 pace

    I did it Tammie!