Miles:
3909 total / 54 in 2017
Goal:

Get my butt in gear. I have been a slacker.

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  • 4 miles
  • 0:00 time
  • 416 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. FIT
    1.67 mi

    I really want my own rowing machine. :)

  2. RUN
    2 mi

    Killer shin splints. Oh my ouch!!!

  3. FIT
    00:30

    Phew!
    60 squats
    30 Burpees
    60 Lunges
    30 Push-ups
    30 Box Jumps
    150 Crunches
    30 leg lifts

  4. RUN
    3 mi 00:35 11:31 pace

    Happy to be running outside, but my legs felt 1000 lbs each.

  5. RUN
    2 mi 00:24 11:57 pace

    Walked a little at first to wake up.

  6. FIT
    1.65 mi 00:15:00 09:05 pace

    Love rowing.

  7. RUN
    3 mi

    I am seriously a spaz when I run. I have thrown my phone off the treadmill one too many times from catching the cord. Finally broke down and got some Bluetooth headphones. They stayed on pretty go... read more

    • Jenn W.
      Jenn W.

      I have never found any BT that I like

      23 days ago Like

    • Mary
      Mary

      Leslie and i's Bluetooth headphones are awesome! You should try them some time.

      22 days ago Like

    • Jenn W.
      Jenn W.

      What kind do you have?

      22 days ago Like

  8. FIT
    1.6 mi 00:20 12:30 pace

    My fat is crying. Sweating like a pig.

  9. FIT
    00:45

    Oh baby, that kicked my butt.

    • Kim
      Kim

      Picture cut off the rowing to warm up.

      30 days ago Like

  10. VELO
    3 mi 00:15:00 12.0mph pace

    Cool down.

  11. RUN
    3 mi

    Running intervals on a Monday morning with no sleep. Very difficult, but I pushed through and finished what I started.

  12. RUN
    3 mi

    First time I have worked out 5 days in a row in a very long time. I know it will get easier. One day at a time.

  13. FIT
    01:00

    Lots of arms and back. I will feel this tomorrow.

  14. RUN
    2 mi

    Very tired today.

  15. FIT
    00:15:00

    5 sets of 10
    Chest Press
    Lay pull down
    Leg press
    Seated row

  16. RUN
    4 mi

    Ran the first 3, walked the last 1.