Miles:
2419 total / 436 in 2013
Goal:

Wasatch Back Ragnar, Grand Teton Relay, a Half Marathon, and Maybe a full. We shall see.

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  • 11 miles
  • 0:00 time
  • 736 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    The Loop 3.4 mi

    Was able to break back down in the 9's! :)

  2. RUN
    The Usual Backwards 3.3 mi

    I was able to completely zone out today. I love it when I can do that.

  3. RUN
    The Usual 3.3 mi

    Did it and done, now I can enjoy the day knowing that isn't looming at the back of my mind.

  4. RUN
    Hot & Slow 3.3 mi

    Even with it being hot and slow I still feel great that I got out there. I can't figure out why I fight running, I feel so much better once I have gone.

  5. RUN
    The Subs. 8 mi 01:27 10:52 pace

    Attempted 10 miles made it 8 thanks to an upset stomach. I am still happy.

  6. RUN
    great 2-A-Day 3.25 mi

    Not bad for my first attempt at a 2-a-day since August. I am very happy about this run.

  7. RUN
    Gym 3 mi 00:29 09:39 pace

    Didn't want to face the wind and rain.

  8. RUN
    good Treadmill 3 mi 00:29 09:35 pace

    Trying to get my speed back.

  9. walk
    good The beast 4 mi

    All the rain made the beast challenging to tame.

  10. RUN
    good Willie Free 5k 3.1 mi 00:36 11:41 pace

    Sparky was really tired from the father son last night but we did it and finished strong.

    • Jenn W.
      Jenn W.

      It is great that you guys were able to do it. Way to go :)

      about 1 month ago Like

  11. RUN
    good Stinky Run 3 mi

    I went into this run with a bad attitude and it showed. The wind, rain, and jumping over a snake didn't help either.