Miles:
3886 total / 31 in 2017
Goal:

Get my butt in gear. I have been a slacker.

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  • 15 miles
  • 01:55 time
  • 1527 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3 mi

    First time I have worked out 5 days in a row in a very long time. I know it will get easier. One day at a time.

  2. FIT
    01:00

    Lots of arms and back. I will feel this tomorrow.

  3. RUN
    2 mi

    Very tired today.

  4. FIT
    00:15:00

    5 sets of 10
    Chest Press
    Lay pull down
    Leg press
    Seated row

  5. RUN
    4 mi

    Ran the first 3, walked the last 1.

  6. RUN
    3 mi 00:34 11:21 pace

    Now that Lexi is 14 she can come kick my butt out of bed. Helping her train for track, and keeping me on track to get back in shape.

  7. FIT
    00:30

    All the snow slid off the roof at work. Nice weightlifting session.

  8. RUN
    3 mi

    Passed on subzero outside for boiling hot treadmill run.

  9. FIT
    00:25

    Workout round 2 for the day. Got super shaky and dizzy right after.

  10. RUN
    2.5 mi

    Got up and got it done today.

  11. FIT
    00:35

    Feels so good to get sweating after a week of garbage and gluttony.

  12. FIT
    01:00

    Tossing 3 ft drifts.

  13. RUN
    3 mi 00:34 11:16 pace

    Working on speed not distance. Each run slightly faster than the last.

    • Tamra
      Tamra

      My goal is frequency!

      about 1 month ago Like

    • Mary
      Mary

      πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ

      27 days ago Like

  14. Shared Photo

    Found a shirt I need. 2 marathons are enough for me. I am a half-er.