Was able to break back down in the 9's! :)
- Miles:
- 2419 total / 436 in 2013
- Goal:
Wasatch Back Ragnar, Grand Teton Relay, a Half Marathon, and Maybe a full. We shall see.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
-
walk
4.5 mi
-
RUN
-
RUN
-
walk
4.5 mi
-
RUN
The Usual 3.3 mi
Did it and done, now I can enjoy the day knowing that isn't looming at the back of my mind.
-
RUN
Hot & Slow 3.3 mi
Even with it being hot and slow I still feel great that I got out there. I can't figure out why I fight running, I feel so much better once I have gone.
-
walk
good 4.5 mi
-
walk
2.5 mi
-
RUN
The Subs. 8 mi 01:27 10:52 pace
Attempted 10 miles made it 8 thanks to an upset stomach. I am still happy.
-
RUN
great 2-A-Day 3.25 mi
Not bad for my first attempt at a 2-a-day since August. I am very happy about this run.
-
VELO
-
RUN
- walk
-
RUN
-
RUN
-
walk
-
RUN
good Willie Free 5k 3.1 mi 00:36 11:41 pace
Sparky was really tired from the father son last night but we did it and finished strong.
-
It is great that you guys were able to do it. Way to go :)
about 1 month ago • Like
-
-
RUN
good Stinky Run 3 mi
I went into this run with a bad attitude and it showed. The wind, rain, and jumping over a snake didn't help either.
-
walk
good 4 mi


Kim
Unhappy stomachs are the worst. Great job :)
18 days ago • Like
Good job! It was fun to run with you for a while. Good luck today!
18 days ago • Like