Miles:
3842 total / 411 in 2016
Goal:

Get my butt in gear. I have been a slacker.

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  • 11 miles
  • 02:39 time
  • 1652 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. FIT
    00:35

    Shoveling the driveway. Let it snow, let it snow, let it snow.

  2. RUN
    3 mi 00:35 11:43 pace

    Mind over body today. Wanted to use the excuse that I was painting a bedroom. But you gotta do something while the coats dry.

  3. FIT
    1.23 mi 00:15:00 12:11 pace

    Cooling down.

  4. FIT
    3.21 mi 00:30 09:20 pace

    Full body workout for sure.

    • Tamra
      Tamra

      I love the rower. I don't feel like it increases my heart rate much but I like the feel of it strengthening my neck and arm muscles.

      3 days ago Like

  5. RUN
    3.1 mi

    Race to feed the hungry.

  6. RUN
    2.5 mi

    Run, walk, run, walk,run......... Enjoying the last nice days before the snow starts to fly and the roads ice over.

  7. RUN
    2 mi

    Ran the track, went up and down the bleachers each lap. Felt so good to run again.

  8. walk
    4.65 mi

    This was actually yesterday.

  9. VELO
    3.9 mi 00:20 11.7mph pace

    Yay.

  10. FIT
    1.56 mi 00:20 12:49 pace

    Got the doctors ok!

  11. walk
    4.65 mi

    Last time taming the beast this year 😢. The hubs gets to have fun now. There will probably be snow before I could do it again.