Miles:
3757 total / 326 in 2016
Goal:

Get my butt in gear. I have been a slacker.

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  • 5 miles
  • 0:00 time
  • 453 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Leg 3 3.8 mi

    Down Targhee, will always be my favorite.

  2. RUN
    Bear Bait..... Literally!!!! 4.05 mi

    Just finished my second leg. Literally had a bear cross the road 20 feet in front of me. I never turned around and booked it in the wrong direction so fast in my life.

  3. walk
    The Beast 4.5 mi

    Even though it is hot, I feel so accomplished when I mow my beast.

  4. RUN
    WS x's 2 3 mi

    Tried out using a metronome. Very fascinating how quickly you change your gate and cadence when there is a beat. Very good run.

    • Jenn W.
      Jenn W.

      I am intrigued by the fact you and Tamra are doing this. I am not sure if I will try. But it is intriguing. So does each foot strike on the beat? Or is left foot on the beat type of thing?

      9 days ago Like

    • Kim
      Kim

      Each foot strikes on a beat.

      9 days ago Like

  5. RUN
    Lake Loop 3.55 mi

    Training a hot run.

    • Tamra
      Tamra

      So happy to see you out running. It always keeps me motivated to keep going!

      13 days ago Like

  6. RUN
    Home Town Hills 2 mi

    Getting sick sucks.... Trying to sweat it out but not aggravate it. Was fun to run by my old stomping grounds. One thing about Tremonton, they definitely have hills to train on, even if it was j... read more

  7. walk
    What a day 6 mi

    Mowed the lawn and took the dog for a walk. Ended up giving the 5 year old a piggy back ride for the last half mile because he was getting blisters on his feet. Hopefully he learned not to wear Cr... read more

  8. RUN
    Hills and Pines 3 mi

    Ran in beautiful Island Park. Got some good hill/elevation training. Now time to hopefully see a bear.

  9. VELO
    Big Springs 5.2 mi 00:33 9.5mph pace

    Biked Big springs to Macks Inn. The two olders only made it half way, but Mr. T stuck with me the whole way. I love this area.

    • Mary
      Mary

      Awesome! Good work Kim!

      about 1 month ago Like

  10. FIT
    Louis and Clark Caverns 2 mi

    I have gone here several times and the beauty still amazes me. God truly is an artist. Even inside of the earth. I don't know why but my anxiety was through the rough. My heart was pumping lik... read more

  11. FIT
    Trying 00:25

    4x10
    Lat pull down
    Leg press
    Chest press
    Calf raises
    Leg extensions
    Seated row