Miles:
898 total / 171 in 2013
Goal:

Um, I ran 5 5K's and survived!! :) Just ran my very first 12K and lived to tell about it. Ran my first half marathon in March 2013 and about to do it again!

Kim Jackson ran: Took Bear with me thi...

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  • 2 miles
  • 00:32 time
  • 13:49 pace
  • 176 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Two Down 2.33 mi 00:32 13:49 pace

Took Bear with me this time for company but he pooped out at about 1 1/2 miles so I took him home then did the last little bit solo.
time 32:13, 2.33 miles, average 13:49, 176 calories.