Miles:
1811 total / 546 in 2014
Goal:

My newest goal is to run a marathon sometime in 2014

Kim J. rode: Hilly route today. Wa...

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  • 10 miles
  • 00:54 time
  • 11.3 pace
  • 401 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good The Hills Are Alive 10.2 mi 00:54 11.3mph pace

Hilly route today. Was great going but hit headwinds on the way back. Was lots faster the 1st 5 miles averaging 14 mph (fast for me) until the turnaround but was way slow going on the way back. Temps in the low 80's, 83% humidity and 13+ mph winds still not bad on my time tho. Time 54:22, 10.20 miles, average 11.25, 401 calories.

  • Chuck J.
    Chuck J.

    Have a great ride honey! Drinks lots of water while you are riding, it's a warm one out there!

    over 2 years ago Like1 person

  • Erik H.
    Erik H.

    Enjoy your ride Kim!

    over 2 years ago Like1 person

  • Mark E.
    Mark E.

    Keep going, Kim!

    over 2 years ago Like1 person

  • Diane V.
    Diane V.

    Awesome ride, Kim!

    over 2 years ago Like1 person

  • Kim J.
    Kim J.

    Does anyone know if there is an insert or something I can use for my helmet so the sweat doesn't drip down into my eyes while I'm riding?

    over 2 years ago Like

  • Wanda
    Wanda

    Awesome ride, Kim!

    over 2 years ago Like1 person

  • Ray G.
    Ray G.

    Hey Kim, there are head bands that you can get at bike shops and or runner shops. I got one myself. does a great job at keeping the sweat out of your eyes. I suppose you can make one yourself too! :)

    over 2 years ago Like1 person

  • Jason B.
    Jason B.

    Nice!

    over 2 years ago Like1 person

  • Ken
    Ken

    Nice ride. Those headbands work great but you may have to use smaller helmet sizing pads or just remove them.

    over 2 years ago Like1 person

  • Kim J.
    Kim J.

    ok I'll head to the bike store in the morning and see what I can find....saltwater in eyes is extremely painful.

    over 2 years ago Like

  • Eddie J.
    Eddie J.

    14 mph is a great pace. I know all about those headwinds. Where I live here in northern KY it's always windy. Keep up the great work and enjoy the miles!

    over 2 years ago Like1 person

  • Rachelle U.
    Rachelle U.

    Yes Ray is right. Running stores have lots of them. Bondiband.com is my all time favorite.

    over 2 years ago Like1 person

  • Kim J.
    Kim J.

    I'm going to beat last month's miles....only 25 miles to match it!

    over 2 years ago Like

  • Kim J.
    Kim J.

    the ones on bondiband.com have some pretty cool sayings

    over 2 years ago Like

  • Hope C.
    Hope C.

    Great ride today Kim!

    over 2 years ago Like1 person

  • Dale T.
    Dale T. Nice Job
    Nice Job:

    Wow! Great job on that hilly route Kim... Sounds like a nice ride!

    over 2 years ago