Miles:
68 total / 68 in 2016
Goal:

My newest goal is to run a marathon sometime in 2014

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Kim logged 68 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. VELO
    Cycle 13.18 mi 01:03 12.5mph pace

    distance 13.18 miles, time 1:03:14, average 4:48, 467 calories.

  2. RUN
    Governors Cup Half Marathon 13.3 mi 03:08 14:07 pace

    distance 13.30 miles, time 3:07:55, average 14:08, 979 calories.

  3. Shared Photo

    My road this morning!

  4. RUN
    great Beach Run 2.02 mi 00:26 12:39 pace

    Couldn't resist getting a couple miles in on the beach. Was great to see bunches of people out enjoying the weather had to zig zag a bunch of squishes (jellies) that washed up this morning. d... read more

  5. RUN
    Race 2 End Alzheimer's 6.72 mi 01:25 12:42 pace

    3rd place in my age group!!!
    distance 6.72 miles, time 1:25:26, average 12:43, 535 calories.

  6. RUN
    great Whew 2.09 mi 00:27 12:59 pace

    Well after a week of recovery followed by a round of bronchitis I'm back at it and not a moment too soon. 10.5K coming up this weekend then a month until the next half. I think I'm going... read more

  7. RUN
    great Albany Half Marathon 13.4 mi 02:57 13:13 pace

    And it's done!! Woo goo!
    distance 13.40 miles, time 2:57:16, average 13:14, 1048 calories.

  8. RUN
    Cantrell Center 5K 3.19 mi 00:42 13:00 pace

    distance 3.19 miles, time 41:30, average 13:00, 268 calories.

  9. RUN
    good Calm Before The Storm 2.03 mi 00:27 13:11 pace

    Bad weather in the forecast tonight so I got in a couple miles while the sun was shining. It's going to be a long race next weekend. Hopefully I can finish in under 3 hrs. distance 2.03 mil... read more

  10. VELO
    Cycle 6.04 mi 00:32 11.4mph pace

    distance 6.04 miles, time 31:46, average 5:16, 206 calories.

  11. RUN
    1:1 Ratio 2.04 mi 00:27 13:05 pace

    distance 2.04 miles, time 26:42, average 13:04, 157 calories.

  12. RUN
    1:1 Ratio 2.05 mi 00:27 13:06 pace

    distance 2.05 miles, time 26:53, average 13:07, 158 calories.

  13. RUN
    good Happy New Year 2.05 mi 00:26 12:48 pace

    Wasn't horrible
    distance 2.05 miles, time 26:15, average 12:49, 154 calories.

  14. RUN
    1:1 Ratio

    Started 1:1 Ratio at 2:24 PM, Runmeter will speak your comments to me.