1811 total / 546 in 2014

My newest goal is to run a marathon sometime in 2014

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  • 3 miles
  • 00:40 time
  • 210 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good Unintentional Pup Run? 3.1 mi 00:40 12:48 pace

    Breezy but pleasant day today. Wasn't feeling great yesterday so I waited. I started running but keep hearing this tap tap tap behind me. At first I thought it was just leaves blowing but the... read more

  2. RUN
    Saturday Fun 4.07 mi 00:54 13:14 pace

    Nice relaxing 4 miles before work tonight. Passed a couple creepy dudes so I called Chuck then picked up the pace and lost them.
    Runmeter stats 4.07 miles, time 53:53, average 13:15, 309 calories.

  3. RUN
    great Back At It 2.04 mi 00:28 13:44 pace

    Felt pretty good to get back in the saddle and start training from scratch. Nice and easy 2.04 miles, time 28:02, average 13:46, 150 calories.

  4. RUN
    injured Crazy #8 - The Atlanta Half 13.1 mi 03:11 14:34 pace

    Ok ill recap this when I get home but I will say, Murphy's law. Yep if it could go wrong it did!! Finished but I am positive this was my slowest half ever! 8.79 miles, time 1:54:49, average... read more

  5. Crazy #8!
    Well, I know it’s inevitable that we all have that ONE race we’d rather forget than remember and I’m gonna have to say this one might just be it for me.

    It all started yesterday as we pr... read more

    • Diane V.
      Diane V.

      I'm really sorry - this was a TOUGH day for you. With that said, do you have any idea how inspirational you are? You SO could have called it quits when your legs started cramping and your tummy acted up, but NOPE - you plowed through. Congratulations on #8, Kim. It'll be one to remember!

      20 days ago Like2 people

    • Show 10 more comments...
    • Kim J.
      Kim J.

      unofficial time was 3:10:36 I'll take it because I earned it!

      19 days ago Like1 person

    • Kim J.
      Kim J.

      Thanks everyone! I'm going to brush this one off and kick butt next time. New training starts tomorrow for the next one ;).

      18 days ago Like1 person

  6. RUN
    great Beautiful Day 7.04 mi 01:35 13:25 pace

    Such a gorgeous day for a nice long run. However note to self: you're slow so don't want until 3 to try and get the miles in before hubby gets home. The plan was for 10 today so I'm ... read more

  7. RUN
    great Holy Cold Batman! 2.07 mi 00:25 12:03 pace

    I'm just going to hibernate this winter so I don't freeze to death. Temp of 36* is just not fun. Lungs burned but legs wanted to go, go, go. Last long run this week with tons of walking ... read more

  8. RUN
    good Pre Freeze 4.04 mi 00:55 13:29 pace

    As we southerners prepare for our cooler temps coming this week, I'll take the 75 degrees for today and be happy to still be in shorts :). 2 weeks until the turkey day race!
    Runmeter stats 4.0... read more

  9. Happy birthday to my fantastic husband Chuck J. !!! Kick butt in your new age group honey!!

  10. RUN
    great Scary 5 5.04 mi 01:06 13:08 pace

    Felt absolutely wonderful on this run today. Been doing much better at the intervals so I'll probably start increasing the run time again over the winter. The scary part came around 3.75 mile... read more

  11. RUN
    great Ah! I Feel Better 2.03 mi 00:26 12:38 pace

    Finally got full time at work 2 weeks ago so my hours doubled and I was way too beat to run but now that I'm fairly used to it so I can get my runs in again just in time for the next race in 2... read more

  12. RUN
    great Shake Out 2.04 mi 00:28 13:29 pace

    Just a short run to get the blood flowing back into the legs. Slower than I expected but felt good
    Runmeter stats 2.04 miles, time 27:32, average 13:30, 149 calories.

  13. RUN
    great Myrtle Beach Mini 13.44 mi 02:53 12:51 pace

    Finished #7 13.44 miles, time 2:52:47, average 12:52, 1048 calories.

  14. RUN
    great Just A Quickie 2.05 mi 00:27 12:58 pace

    Just a few to wake up the muscles. Felt good and I'm getting excited about half #7 on Sunday. Happy hump day!
    2.05 miles, time 26:36, average 13:00, 156 calories.

  15. RUN
    alright Run/Walk 5.05 mi 01:14 14:44 pace

    Not exactly what I had planned for this run. Went out too late this morning so I had to contend with the heat. Got a bit too toasty for me. Will try again Saturday
    5.05 miles, time 1:14:27, aver... read more

  16. RUN
    great Run/Walk 6.34 mi 01:23 13:02 pace

    A great start to the weekend. 60* and sunny brought out lots of runners this morning. Hope you all have a great weekend!!
    Runmeter stats 6.34 miles, time 1:22:40, average 13:03, 475 calories.

  17. RUN
    good Run/Walk 2.03 mi

    I got back in to the game after a little injury to my knee from biking. Didn't feel too bad just stiff. Race day is 17 days away.
    Runmeter stats 2.03 miles, time 26:04, average 12:49, 150 cal... read more

  18. VELO
    great Cycle 19.07 mi 01:38 11.6mph pace

    A great start to the weekend! Went exploring on base then hit the zone around the flight line. Have a great weekend! 19.07 miles, time 1:38:27, average 5:10, 599 calories.

  19. VELO
    Cycle 24.97 mi 02:10 11.5mph pace

    A ride along the Columbus river walk with hubs and friends. Pretty active week for me. Work tonight.
    Runmeter stats 24.97 miles, time 2:10:25, average 5:13, 853 calories.

  20. RUN
    great Run/Walk 10.01 mi 02:15 13:28 pace

    Hubs asked if I could do my long run a day or two early so we can go for a bike ride this weekend so I got my miles in early this week. One more long run to go before the beach race in 4 weeks.
    R... read more