Miles:
1868 total / 44 in 2015
Goal:

My newest goal is to run a marathon sometime in 2014

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Entries

  1. Shared Photo

    Where's Waldo??? I mean Chuck Jackson

  2. RUN
    good Yuck 2.03 mi 00:04:54 02:24 pace

    Had to head to the gym due to soggy conditions (about an inch of liquid sunshine so far since 10 am). 3.1 miles of smelly gym fun..

  3. RUN
    great Ran Outta Daylight 6.26 mi 01:28 14:04 pace

    A little damp but temps in the 60's I couldn't pass it up. Wanted to do 10 miles but ran out of light. 6.26 miles, time 1:28:06, average 14:02, 434 calories.

  4. RUN
    great Brr 2 mi 00:02:32 01:15 pace

    Okay so Chuck drug me to the gym today instead of dealing with the cold and wind. Did 24 laps (2 miles) on the indoor track
    2 miles, time 2:32, average 2:00, 11 calories.

  5. RUN
    great Happy Valentine's Day 4.44 mi 00:57 12:49 pace

    Was planning on a long run today but my valentine was still suffering from the crud so I elected to cut it short. I guess we are going to get our dose of winter early this coming week so it'll... read more

  6. RUN
    great Crunch Time 3.13 mi 00:40 12:50 pace

    Crazy work week and weather kept me being lazy this past week. It's crunch time for the Albany race so getting it in gear.
    Eu meter stats 3.13 miles, time 40:12, average 12:51, 246 calories.

  7. RUN
    great Wyatt's Wish 5K 3.24 mi 00:39 12:05 pace

    Nice but cold day for a spur of the moment 5K. Congrats to Chuck J for his 2nd place age group win!!
    3.24 miles, time 39:11, average 12:06, 255 calories

  8. RUN
    great Just A Few 3.16 mi 00:42 13:14 pace

    Nice and sunny day to get out and enjoy some miles.
    Run meter stats 3.16 miles, time 41:52, average 13:14, 245 calories.

  9. RUN
    great Happy Sunday 2 mi 00:25 12:31 pace

    Well after a break due to the crud and stuff, I hit the road and felt great. Can't wait to get back up in mileage. Chuck rode along and videotaped me so that was fun.
    Run meter stats 2.00 mil... read more

  10. RUN
    great 8 Is Enough 8.05 mi 01:46 13:09 pace

    I'm happy to end my week with a great long run. Legs were a little fussy since they haven't gone this far in a while. 55 days until race day so I'm making sure I'm ready.
    Runme... read more

  11. RUN
    good Pre Freeze 2.07 mi 00:27 13:06 pace

    Ok so had to get this run in before the Arctic Tundra descends on Georgia this evening. So got out while the sun was still up but had a north wind making it feel 33 and cold. Yes I actually think... read more

  12. RUN
    great Zero Zappin 3.16 mi 00:42 13:22 pace

    Feels good to start the week with a nice jog around the neighborhood. Hope everyone has a great week ahead!
    Runmeter stats 3.16 miles, time 42:16, average 13:22, 243 calories.

  13. RUN
    great C25K with our son 1.8 mi 00:30 16:46 pace

    We bought our oldest son a pair of running shoes for his birthday in December (his request) so we figured today was a great day to break them in. He's ran before but didn't stick with it ... read more

  14. RUN
    great Happy New Year (part 2) 2.3 mi 00:31 13:38 pace

    Finishing up the miles due today. Hope everyone has a safe and happy new year!! And I hope to be able to meet some of you in 2015!!
    Runmeter stats 2.30 miles, time 31:23, average 13:37, 173 cal... read more

  15. RUN
    great Buddy Run 4.33 mi 00:56 12:56 pace

    Had to get one last run in with my friend Michele who is moving back up north,her friend Tina and hubby. Felt rather good even though I ran over 5 yesterday. Runmeter stats 4.33 miles, time 56:01... read more

  16. RUN
    great Run/Walk 5.32 mi 01:12 13:32 pace

    What a great way to start the weekend. Felt great to get the miles in.
    Runmeter stats 5.32 miles, time 1:12:04, average 13:33, 393 calories.

  17. RUN
    good Merry Christmas 2.04 mi 00:28 13:44 pace

    From our home to yours. May the joy and peace of the season stay with you all year long!!
    2.04 miles, time 28:01, average 13:43, 147 calories.

  18. RUN
    good Magic Mile 2.19 mi 00:29 13:14 pace

    Decided today was a good day to try my first ever magic mile run. I never did one before because it seemed really confusing on paper. I never heard of an acceleration glider much less did one so wi... read more

    • Julia M.
      Julia M.

      Nice job, Kim - that's a good benchmark!

      2 months ago Like

    • Diane V.
      Diane V.

      Awesome job, Kim!

      2 months ago Like

    • John W.
      John W.

      Getting all scientific and everything! Cool. There are so many variables in running that narrowing down that magic mile pace has to help with your reference point.

      2 months ago Like

    • Cindy K.
      Cindy K.

      Great job! It's always good to know where you stand so you see improvement!

      2 months ago Like

  19. RUN
    good Unintentional Pup Run? 3.1 mi 00:40 12:48 pace

    Breezy but pleasant day today. Wasn't feeling great yesterday so I waited. I started running but keep hearing this tap tap tap behind me. At first I thought it was just leaves blowing but the... read more

  20. RUN
    Saturday Fun 4.07 mi 00:54 13:14 pace

    Nice relaxing 4 miles before work tonight. Passed a couple creepy dudes so I called Chuck then picked up the pace and lost them.
    Runmeter stats 4.07 miles, time 53:53, average 13:15, 309 calories.