Site:
http://runnernurse.com
Miles:
199 total / 31 in 2014
Goal:

Run my first half marathon on July 22nd - the Chicago Rock n' Roll half!

Kim ran: My hamstrings were su...

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  • 2 miles
  • 00:23 time
  • 11:35 pace
  • 298 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Gym 2 mi 00:23 11:35 pace

My hamstrings were suuuuper tight at first, but they finally listened to me after half a mile. I took off over 40 seconds from the same run earlier this week, so I think that's a good thing! Went to hot yoga after. I'm just happy I made myself go with snow coming down like this!