Kim
Warm out! Alittle tougher to breathe but got it done!
- Site:
- http://runnernurse.com
- Miles:
- 158 total / 26 in 2013
- Goal:
Run my first half marathon on July 22nd - the Chicago Rock n' Roll half!
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Entries
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alright Outside! 2.05 mi 00:30 14:45 pace
I walk/ran this one...it was just to warmup for a workout after. It was nice to be outdoors, it's finally beautiful out!
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alright Run For Time 1.63 mi 00:23 14:06 pace
RAn to the lake. Did circuit training and walked back!
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great Bikini Cardio 3.27 mi 00:41 12:30 pace
Another rainy run! Did a bunch of interval running. Super sweaty but felt good. Definitely need to build up my endurance.
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great Run 1.86 mi 00:26 14:09 pace
My first run in the rain!! Had to get out and do 26.2 minutes for Boston!
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alright Treadmill 3 mi 00:42 14:00 pace
Did some HITT intervals and steady state for three miles. My ankles didn't like the treadmill much :/
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Run 1.77 mi 00:26 14:39 pace
Continued Run at 3:50 PM, http://runmeter.com/3e5c57d74f6e95f7/Run-20130328-1523?r=d, Runmeter will speak your comments to me.
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alright St Paddy's 5k! 3.1 mi 00:40 13:00 pace
Haven't run in forever. It was freaking cold, the path was all wet, and it started snowing. But I finished!
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good 5K Plan - Run / Walk 2.23 mi 00:33 14:49 pace
Brrrr cold run with snow on the ground, it went well though!
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good 1 mi 00:12:20 12:20 pace
Freaking freezing outside and all I had at the boys apartment was a running tshirt fml
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i love hot yoga sculpt!! where do you go?
7 months ago • Like
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Run For Time 1.53 mi 00:27 17:43 pace
Mostly just went out to be outside and try to change my mood. I jogged and walked through the zoo, including stopping to take some animal photos. Not worried about distance or anything...just start... read more
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Yes but its the first step we all have to take! Great job Kim!
4 months ago • Like