Miles:
448 total / 0 in 2014
Goal:

Most importantly to remain fit for life but I also have a 10 lb weight loss goal in mind.

Kim did a fitness workout: Elliptical incline in...

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  • 4 miles
  • 01:10 time
  • 15:43 pace
  • 765 calories
  •  
  •  
  • 0 ft climb
  • 182 max hr
  • 170 avg hr
    • Currently /5 Effort.
    effort /5
alright Elliptical & Treadmill 4.45 mi 01:10 15:43 pace

Elliptical incline intervals and treadmill (wee) incline intervals. Rough rough rough day and let's just leave it at that. The important thing is that I was up and moving!!!

  • Henrietta C.
    Henrietta C.

    Very nice combo workouts on those machines!

    about 3 years ago Like1 person

  • Henrietta C.
    Henrietta C.

    Lol! I split the workouts. I did 1 hour on the elliptical in the morning then my evening run almost 13 hours later. I don't like running in the evening & sometimes my friend cancels on me, so at least I had the earlier workout if she cancels :)

    about 3 years ago Like1 person

  • Steve P.
    Steve P.

    awesome workout Kim!!

    about 3 years ago Like

  • Rose

    Great job, Kim!

    about 3 years ago Like

  • Bert A.

    Great job Kim!! Hope your day improves!! ((hugs))

    about 3 years ago Like1 person

  • Kim
    Kim

    Thanks Bert! It was the exercise that was rough! I know better than to waver in terms of fitness and today I paid the price because it seemed like I was at square 1!

    about 3 years ago Like

  • Fred B.
    Fred B.

    Good stuff Kim! Way to hang in there.

    about 3 years ago Like1 person

  • Steve T.
    Steve T.

    You got it done when you could have bagged it. Happy for you.

    about 3 years ago Like1 person

  • Dionna
    Dionna

    Nice job!

    about 3 years ago Like1 person