- Miles:
- 116 total / 0 in 2012
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Kiki logged 116 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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RUN
3.09 mi
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RUN
good 2.77 mi 00:24 08:39 pace
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RUN
good 3.9 mi 00:40 10:15 pace
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RUN
good short loop 1.49 mi 00:12:17 08:14 pace
well. it was raining, it was cold, and it was the first time in about two weeks... but it felt great.
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RUN
alright 2.16 mi 00:20 09:15 pace
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RUN
good 2.97 mi 00:26 08:45 pace
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RUN
great 5.03 mi 00:51 10:08 pace
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RUN
good 9.41 mi 01:32 09:46 pace
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RUN
good 1.51 mi 00:13:40 09:03 pace
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RUN
alright 4.6 mi 00:43 09:20 pace
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RUN
good 7.58 mi 01:14 09:45 pace
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RUN
good 1.92 mi 00:18 09:06 pace
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RUN
good 6.34 mi 01:08 10:43 pace
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RUN
good 3.5 mi 00:39 11:08 pace
again did intervals of walking and running because it was so hot.
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RUN
good 3.48 mi 00:38 10:55 pace
went back and forth between walking and running because it was 95 degrees outside. felt good to be back running though.
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walk
good 1.64 mi
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FIT
great 40:00
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FIT
great 01:10
it was an awesome yoga. hoping to go back!
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walk
good 2.31 mi 00:45 19:28 pace
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walk
good 3.44 mi
Kiki
Kiki
