Miles:
3900 total / 278 in 2013
Goal:

Olympic Distance Triathlon, the ellusive sub-2 hour Half Marathon (missed the last one by 00:02:16) Full Marathon COMPLETED!

Rob Oyler this was not in my or...

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This was not in my original plan, however after completing my last two races I opted to take a week off from training to rest not just physically but mentally as well. These last 7 days have been what I needed and I am now ready to get back at it. In the process of putting the finishing touches on a new set of workouts, I am toying with the idea of completing a Half Ironman, just toying at this point :-) Suffice to say my latest training regimen has me heading in that direction, time will tell.

12 months ago

  • Tracy S.
    Tracy S.
    Tracy S.

    I am glad you are rested and refreshed. I look forward to reading about your training.

    12 months ago • Like • 1 person

  • Barb G.
    Barb G.
    Barb G.

    you deserved the mental and physical rest! :)

    12 months ago • Like • 1 person

  • PeneloperaeP
    Peneloperae
    Peneloperae

    Rob, that's fantastic! Taking time off can be so crucial to training and yet sometimes difficult to let ourselves do. Half- Ironman sounds great - looking forward to following your training for that (I love watching the ironmen when I do my short-distance triathlons).

    12 months ago • Like • 1 person

  • Thomas N.
    Thomas N.
    Thomas N.

    good plan. only a fool races multiple weeks in a row, regardless of fitness or strategy.

    12 months ago • Like • 1 person