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Rob Oyler swam: Awesome swim this eve...
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- 1 miles
- 00:45 time
- 57:56 pace
- 434 calories
Awesome swim this evening, pool to myself I really love Friday's in the water :-) Completed 1000m focusing on technique, judging by my speed through the water I still am not there yet, sigh. The last 250m I spent doing some drills, overall nice swim good way to end the week :-)