- Miles:
- 4095 total / 0 in 2018
- Goal:
Olympic Distance Triathlon, the ellusive sub-2 hour Half Marathon (missed the last one by 00:02:16) Full Marathon COMPLETED!
Rob Oyler ran: I met Des and Jacklyn...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:35 time
- 09:24 pace
- 485 calories
- details
great
Short run around Sooke
6
km
00:35
09:24 pace
I met Des and Jacklyn later on this evening, just as the rains came again :-) Not to be put off we headed out, although this was a short distance I purposely planned the route to incorporate 3 major hills to the amusement of the girls :-) As always so it seems, the first hill was the toughest the last two were a little better. The rain let up for us half-way through the run but not before we were totally soaked, overall it was an awesome run! :-) Totally beat out this evening though, night all
Keep up the effort Rob.
almost 7 years ago • Like • 1 person
'amusement' huh?
almost 7 years ago • Like • 1 person
Way to get it done in the rain, Rob!
almost 7 years ago • Like • 1 person
Wow you sound like such a fun guy :-) NIce job.
almost 7 years ago • Like • 1 person
Nice pace!!
almost 7 years ago • Like • 1 person
Great pace!
almost 7 years ago • Like • 1 person
Hills for fun? Glad you had a great run!
almost 7 years ago