Site:
http://kiasjourney.blogspot.com/
Miles:
2115 total / 12 in 2013
Goal:

I'm a walker/jogger who aspires to run. I will get fit and be fit for life! Goals: 125lbs (40plus lost), 5k, 10k and marathon! LIKE my FB page: Evolve With Kia

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Kia logged 2115 miles.

Last workout 20 days ago. Help get them back on track!

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Entries

  1. Kia 7.'s Photo Kia
    FIT
    good 03:00

    Put out a few juniper shrubs and pretty flowers. Lots of digging....worn out!

    20 days ago
    • Scott J.
      Scott J.
      Scott J.

      Sounds beautiful!

      20 days ago • Like

    • PetiteP
      Petite
      Petite

      Good to see you back on here Kia. Love the new prof. pic!

      20 days ago • Like

    • Br3nda
      Br3nda
      Br3nda

      Ugh. That would make me tired too! Good workout and I hope you have lots of pretty flowers blooming soon!

      20 days ago • Like

    • Azaka J.
      Azaka J.
      Azaka J.

      Great workout! Hope u and baby doing well!!

      20 days ago • Like

  2. Kia 7.'s Photo Kia
    walk
    good Around the way.... 2.75 mi 00:54 19:38 pace

    Great walk with my little one. Both enjoyed the weather...perfect today. Dug into the hills and felt great.

    21 days ago
  3. Kia 7.'s Photo Kia

    Prayers for Boston....for our nation...for the world.

    about 1 month ago
  4. Kia 7.'s Photo Kia

    Gained 41 pounds while prego and thanks to nursing and eating well, 25 are gone in under 2 weeks. Can't wait to be cleared for walking and weight work again. I see lots of you on fire today..... read more

    4 months ago
    • Azaka J.
      Azaka J.
      Azaka J.

      Congrats, Kia!!!! Nursing is the best! I nursed my kids, left the hospital 22 or 23lbs lighter...but i think that was mostly water weight, because it took a lot of working out and nursing to get rid of the other 50lbs...ya i gained almost twice what u did.

      4 months ago • Like • 4 people

    • Show 5 more comments...
    • Scott J.
      Scott J.
      Scott J.

      Fantastic!! Great job Kia. I think I gained nearly the same amount during your pregnancy. :-) It sounds like the new mom thing is working for you!! Nice to see your post!

      4 months ago • Like • 2 people

    • Msasa
      Msasa
      Msasa

      Good to see you are remaining in a healthy state of mind.

      about 1 month ago • Like • 1 person

  5. Kia 7.'s Photo Kia
    Shared Photo

    Good Morning All! I'm blessed to share the arrival of our baby girl Zariyah! She was born into the world healthy and peaceful on 12/27 at 7lbs and 11oz, 20 inches. We're doing well. Thank... read more

    5 months ago
  6. Kia 7.'s Photo Kia
    Shared Photo

    Good Morning All! I'm blessed to share the arrival of our baby girl Zariyah! She was born into the world healthy and peaceful on 12/27 at 7lbs and 11oz, 20 inches. We're doing well. Tha... read more

    5 months ago
  7. Kia 7.'s Photo Kia
    Shared Photo

    Taken Monday at 7 months and 3 days. :)

    7 months ago
  8. Kia 7.'s Photo Kia

    Hi to all of my DM friends. Just a quick hello. I haven't been able to work out for a while now, but I'm walking daily and making the best of it. The baby is coming along well...healthy ... read more

    7 months ago
  9. Kia 7.'s Photo Kia
    Shared Photo

    Our smiling baby girl at 18 weeks. :)

    10 months ago
  10. Kia 7.'s Photo Kia

    Hi DM Friends! It has been a VERY long time and I miss you all and feel so out of the loop. I am happy to share that a baby is on the way! Feeling blessed more each and every day. Our little one w... read more

    11 months ago
  11. Kia 7.'s Photo Kia
    FIT
    00:20

    Mix of squats and lunges (50), 40 pushups and 50 crunches.

    about 1 year ago