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Kevin logged 3893 miles.

Last workout 25 days ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. Kevin K.'s Photo Kevin
    RUN
    good 8.4 mi 01:16 09:03 pace

    Was pacing my group right on time for the 4:00 marathon but I tore my ACL and spent the right of my afternoon in the hospital. Glad I had a fellow pacer with me to take the group in on time

    25 days ago
  2. Kevin K.'s Photo Kevin
    RUN
    good 16.04 mi

    3 marathons coming up in the next 4 weeks! Knee is rather sore, hope it holds up.

    about 1 month ago
  3. Kevin K.'s Photo Kevin
    RUN
    good 23.28 mi 03:30 09:00 pace

    I ran 1 mile....23 times. Good slow long run. Now time to feast and put back those calories!

    about 1 month ago
    • Tony R.
      Tony R.
      Tony R.

      I ran 23-ish today too, and mine was slower than yours. Way slower. Still, yay us.

      about 1 month ago • Like • 1 person

    • Kevin K.
      Kevin K.
      Kevin K.

      Go us!!! Mine would have been slower, but at two different parts of my run I came upon really cute girls who were fast so....had to run with them for a while.

      about 1 month ago • Like

    • Tony R.
      Tony R.
      Tony R.

      You are a running dog, you.

      about 1 month ago • Like

  4. Kevin K.'s Photo Kevin
    RUN
    good 11.02 mi 01:46 09:37 pace

    Real sore and slow after my 20 miler but I did it. 250 miles for the month - new personal record.

    about 1 month ago
    • Laura A.
      Laura A.
      Laura A.

      Wow love that mileage for the month, congrats!

      about 1 month ago • Like

    • Bill R.
      Bill R.
      Bill R.

      nice! way to kill the month!! i should end up at 230 for the month after tomorrow's 10 miler.

      about 1 month ago • Like

    • Jay
      Jay
      Jay

      Great job getting that mileage in a month.

      about 1 month ago • Like

    • Mike P.P
      Mike P.
      Mike P.

      BIG mileage!

      about 1 month ago • Like

  5. Kevin K.'s Photo Kevin
    RUN
    great Tow Path and Sand Run - Akron... 20.12 mi 02:58 08:50 pace

    I've run 239 miles this month. I should rest two days after this long run but I gotta get 250 in for the month - a new record for me for miles in a month.

    about 1 month ago
    • Sabu C.
      Sabu C.
      Sabu C.

      Awesome long run, Kevin. And great miles for the month!

      about 1 month ago • Like

    • John S.
      John S.
      John S.

      Well Done. Stay Healthy.

      about 1 month ago • Like

    • Kevin K.
      Kevin K.
      Kevin K.

      Thank you. I am rather stiff and sore from the run but I have to wander out and get 11 miles in so I hit 250

      about 1 month ago • Like

  6. Kevin K.'s Photo Kevin
    RUN
    good 7.61 mi 01:09 09:04 pace

    Recovery run from my long run - over 210 miles this month so far

    about 1 month ago
  7. Kevin K.'s Photo Kevin
    RUN
    great 21.08 mi 03:11 09:03 pace

    Long run on the treadmill while watching #MarchMadness. Over 200 miles for the month already.

    2 months ago