Kevin J K. rode: Back still a little s...

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  • 13 miles
  • 00:50 time
  • 15.5 pace
  • 1094 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Basement 12.9 mi 00:50 15.5mph pace

Back still a little screwy. Chose the bike in the basement tonight. Didn't want to watch CSI:Miami though. So I chose a show with a little international flair: The Vicar of Dibley.

Hope to be "running" again by Friday.

about 1 year ago

  • Heather C.
    Heather C.
    Heather C.

    Fabulous bike ride Kevin. 50 minutes on a bike is awesome. Glad your back is on the mend. The Vicar of Dibly is very good. I enjoy it.

    about 1 year ago • Like