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Kevin Harley ran: These numbers are acc...
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- 3 miles
- 00:22 time
- 06:58 pace
- 272 calories
These numbers are according to the Garmin.
Mile 1: 6:51
Mile 2: 7:01
Mile 3: 7:14
Last .11: 4:28
Not pleased with the positive splits. Very pleased with the 4:28 pace for (.11 miles) sprint at the end. I didn't think I had much left but that changed once I saw that beautiful finish line :)