Miles:
1309 total / 0 in 2013
Goal:

Recently finished the Chicago Marathon in 4:09. Looking to train and reach a sub four hour marathon in the near future.

Kevin Harley ran: Really solid 8 mile r...

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  • 8 miles
  • 01:05 time
  • 08:09 pace
  • 844 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 8 mi 01:05 08:09 pace

Really solid 8 mile run today. Every mile ranged between 7:54 and 8:08 (Except the first mile at 8:51...I am assuming I was running around 8:20. My Garmin takes a little while to get warmed up...even though its summer :)

10 months ago